The Spring Festival is over, and the first month will come soon. This weekend, I can finally calm down and do some self-growth. I suddenly found that the year-end summary for 2022 has not been completed. Looking back at the history, I found that there is no annual plan for the beginning of 2022. There are only plans for 2021 and a summary for 2021. Well, how rushed things are in 2022. No matter what, let’s make an annual summary of 2022, and take this opportunity to do a self-analysis, which areas have not been done well, which ones need to be strengthened, and which ones can be maintained (although it seems that they are not doing well at the moment. how good)
1. Life and family
Little boy's first day
Thinking back to why there is no plan in 2022, and the rush is over. One of the main reasons is the family. The children in the family have entered junior high school. At the beginning of 2022, I was busy with his affairs, planning the junior high school, entangled in whether to choose a school district or recruit, various While waiting for the news, it was the middle of the year, and the dust settled when I received the admission notice in July. Immediately after planning the summer study plan and making vacation arrangements, the school started in September again. I was excited and excited, and then faced a sudden increase in classes. I was often asked by the teacher for not completing homework on time because of too many extracurricular tutoring classes. It was inevitable. The mid-term exam took a big dive. In short, the mentality is completely different from that in elementary school. The number of courses has increased from 3 to 7. The surprise before the elementary school exam is not good at all. A few days after the mid-term exam, the epidemic was at home. Online classes, online homework, and online quizzes, only to find that in this experimental class, everyone is a top student, and they are super high school students. The children are not only smart but also very Diligence and hard work make parents more anxious and put more pressure on children's discipline. For adolescent children, the result is dissatisfaction and passivity of children. The final exam immediately follows, and the study after the mid-term feels like a war every day. , I don’t have time to think about how to fight, right? The child’s father also seems to be winded up. He gets up at 6:30 in the morning to supervise the child’s study. The child did not have a good rest. The effect is greatly affected, and the whole is caught in a vicious circle. . . . After a winter vacation adjustment, parents and children have reflected on their studies. They were too anxious to study before, and they wanted to eat a big fat man in one bite, which led to the opposite effect in the end. Learning is the same as fighting a war. You must pay attention to methods and strategies, and how to arrange it more efficiently every day. Make a good study plan during the winter vacation. Don’t ask too much every day. As long as you make sure that the plan is fulfilled, you understand what you have learned, and you can gain something every day. Too much anxiety will affect the physical and mental health of the child. Too much anxiety may make the child bored. Learning, or depression, not every child will be a top student. We have to accept the child's ordinaryness and adjust our mentality. What we need is a child who is physically and mentally healthy, sensible, sensible, and emotionally intelligent, not a child with a high IQ and a low EQ. , People who step into the society and don't understand anything.
I bought a house for my parents
Going back to my hometown in the summer vacation of 2022 will complete another major event. I bought a house in my hometown. In the future, my in-laws will go back to my hometown, so I can retire there. The elderly like to be in a place they are familiar with, with familiar relatives and friends. Filial piety.
2. Work
Change the boss~~~
There is another big change in 2022, that is, I will change my boss. From working to now, I should not change bosses passively, because I didn’t stay in many companies after graduation. The development is still relatively stable. I have adapted to this adjustment for a long time. Adjusting my mentality, adjusting my communication style, and getting familiar with the boss's work style is also a challenge for myself, and it is also an opportunity for growth. Fortunately, I have finally survived until now, do my best, do a good job, and be yourself.
3. Personal growth
keep exercising
Types of exercise: running, rope skipping, aerobics (hourglass waist, Liu Genghong exercise), yoga, cycling, handstand, among which the most are running, aerobics, and yoga.
From April 2015 to 2022, I have been exercising for more than 7 years, insisting on running three times a week. Since Liu Genghong's aerobics became popular last year, I have added another exercise program, dancing Liu Genghong's exercises, when it rains In snowy and smoggy weather, you can’t run outside, so just do some exercises, 40 minutes each time, burn fat all over your body, exercise your whole body, no waist pain after dancing, and clear mind.
Run 143 days in total last year
Jumping Liu Genghong Shuttlecock 56 times
Yoga 40 times
read and study
Because the company moved, I spent more time on the road, so I read less and listened to books more. In terms of reading and learning, I mainly divide it into two parts: reading and listening to books.
Reading: long-term patience, the principle of the pyramid, the beauty of software development efficiency improvement, k8s
Listening to books: Up and down five thousand years, this is okr, reverse thinking, summary of research and development effectiveness thinking, underlying logic, 80 emotional management lessons, etc.
Writing articles: 48
I feel that my writing is not good, but no matter how bad it is, I will start. I am not afraid of walking slowly, but I am afraid of standing. Take it easy (self-comfort)
summary reflection
Well done:
The adjustment of mentality is not bad. Whether it is the child's learning or the adjustment that he is facing, although he has experienced pain, he has not been depressed during the painful process (there is no way, must not be depressed), but is constantly adjusting and reminding himself: These are all destined by the heavens to overcome the tribulation for you. After you pass through, you will grow up and rise to a higher level. Face it positively.
Not doing well:
Although I have been exercising and studying, there will be times when I am lazy and interrupted in the middle, especially studying. Sometimes I am immersed in the mobile phone, attracted by the fictional or real changed or real storylines in the mobile phone. I put down my phone and found that it has been a few hours. Looking back, it seems that I have not gained anything. I am attracted, but I still have poor self-control. Although sometimes I also train children not to be conscious, but adults are still like this, let alone children Well, I'm still immature physically and mentally, so how could I think of having such good self-control. Be yourself first, and set a good example for your children.
Summarize
In short, life will not make you smooth sailing, so if you have enough mental preparation, you will not be defeated in various variables and various unsatisfactory times. It is only one step to be mentally prepared, and you must work hard in the future, otherwise it will be bad, and the final result of bad performance is that there will be greater difficulties and troubles waiting for you, and you do not have enough ability to face them. The vicious cycle eventually leads to being unable to face it, choosing to escape, and being eliminated by the society~~~Of course, this is something that no one wants to happen, so on the one hand, strengthen your heart, and on the other hand, strengthen your ability~~~~ Come on, upgrade and fight every day Strange, make a little progress, after a week, a month, a year, you will find that you have gained a lot and grown a lot! ! !
Written at 21:40 pm on February 18, 2023