这个故事改善了我的焦虑 小故事大智慧 如何摆脱烦恼

Problems are very common in our life.
But some people get so upset by the adversity in their life that 
they do not understand what to do.
Today's story is for those people.
If you also want to end the problems in your life then watch this story 
till the end.

2022年11月5号根据视频整理
生活中人们都会遇到问题,但有些人遇到问题后异常沮丧,不知道该怎么办!
今天的故事就是为这样的人准备的。
如果你也是这样的人,那就一定要看完!


Once upon a time there lived a very wise monk near a town.
People often used to come to meet him with their problems 
and seek solution for it.


从前,小镇附近住着一位非常聪明的和尚。
人们经常找他解决问题。


One day many people came to meet the monk with their problems 
and were waiting for him to come.


一天,许多人带着他们的问题等着见和尚。


After sometime the monk came into the room 
and started listening to their problems one by one.
After listening to the problems of all the people.
The monk suddenly got up and left the room.


过了一会儿,和尚走进房间,开始一个接一个地倾听他们的问题。
在听取了所有人的问题之后。和尚突然起身离开了房间。


People were surprised to see his behaviour.
After sometime the monk came bake to the room.
He had some white papers in his hand.
He gave white papers to all the people sitting in the room.
When everyone saw that paper they noticed that there was a small black 
circle formed in the middle of the paper.


人们对他的行为感到很疑惑。
过了一会,和尚回到了房间。
他手里拿着一些白纸。
他给坐在房间里的所有人发了张白纸。
当人们看那张纸时,他们注意到纸中间有一个小的黑色圆圈。


Then monk addressed every one in the room and said.
Every one of you has a piece of paper in your hand.
What do you see in this paper?
All the people in the room said:
Sir, there is a black circle in the paper


然后和尚问房间里的人:
你们每个人手里都有一张纸。
你在纸上看到了什么?
房间里的所有人都说:
大师,纸上有一个黑色的圆圈


The monk again said: 
see once again, what do you see in this paper?
Everyone started looking at the paper again.
Again,They all said that there is a black circle in the middle of the paper
The monk asked them several times.
What do you see in this paper?
And every time they all gave same answer that they can see a black circle in 
the paper.


和尚又说:
再看一遍,你在纸上看到了什么?
大家又看了看纸。
他们仍然都说在纸的中间有一个黑色的圆圈。
和尚问了他们几次:
你在纸上看到了什么?
每次他们都给出了相同的答案:他们在纸上看到了一个黑色的圆圈。

Now the monk said:
"My friends, I asked you all so many times that what do you see in this paper?
but every time you all gave a same answer that there is a black circle in the 
middle of the paper. 
But did you not see a white colour page outside that small circle?
Every one of you noticed a small black circle in the paper 
but there was also a white colour outside the black circle 
which you all failed to notice.
Similarly, a lot of good happens in our life.
But instend of seeing that.
We keep our attention only on some bad things which happens in our life.
"


最后和尚说:
“我的朋友们,我问了你们很多次:你们在纸上看到了什么?
但每次你们都给出了一个相同的答案:纸中间有个黑圆圈。
你们都没有看到小圆圈外的白色页面吗?
你们每个人都注意到纸上有一个黑色的小圆圈但黑色圆圈外还有白色啊。
你们都没注意到。
同样,我们的生活中也发生了很多好事。
但你们却看不到,只关注生活中发生的一些坏事!
"


We have got such a beautiful life 
We have got so many good thins in our life.
Which can make us happy.
But we focus only on problems and keep getting sad seeing that 
Problems will come and go.
The more we focus our attention on those problems.
The more unhappy and frustrated we will become.
If you look at people richer than you, you will find yourself unlucky.
but if you look at poor and homeless people, you will start feeling yourself 
lucky.


我们有如此美好的生活。
我们的生活中有很多好东西可以让我们快乐。
但我们只关注问题,越关注越难过。
问题会来也会去。
我们越是关注这些问题,会变得越不开心和沮丧。
如果你看比你有钱的人,你会发现自己很倒霉。
但如果你看到穷人和无家可归的人,你会开始感觉到自己好幸运啊!

You will find the life the way you see it.
If you see happiness in your life.
You will find happiness.
And if you see sorrow in your life.
You will find sorrow.
Life is only a reflection of your thoughts.
Your life becomes whatever you will focus on.
If you focus on the sorrows in life.
then life will become sad for you.
And if you focus on the pleasures in your life 
then life will become pleasant for you.
If you change the way you look at things.
the things you look at will change.
Therefore, if you want to be happy in your life.
Then always focus your attention on the positive aspects of your life.
Only then can you lead a happy and a trouble-free life.


你会发现你怎么看生活,生活就什么样。
如果你在生活中看到幸福。
你会找到幸福。
如果你看到生活中的悲伤。
你会发现悲伤。
生活只是你思想的反映。
你的生活将成为你关注的一切。
如果你专注于生活中的悲伤。
那么你的生活就会变得悲伤。
如果你专注于生活中的乐趣。
那么你的生活会变得愉快。
如果你改变看待事物的方式。
你看到的东西也会改变。
因此,如果你想生活快乐。
那就把你的注意力集中在生活中积极的方面。
只有这样,你才能过上幸福无忧的生活。

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转载自blog.csdn.net/tianlangstudio/article/details/127700733