【Health】: Fat metabolism, glycerin skin care, weight loss

1. Fat

metabolism The biochemical process of fat metabolism in the body after absorption is mainly divided into: the metabolism of four types of lipids: triglyceride, phospholipid, cholesterol, and plasma lipoprotein, which are affected by insulin, glucagon, dietary nutrition, and the activity of biochemical enzymes in the body Such complex and precise regulation is transformed into the material components required by various fine biochemical reactions of the body. Liver, adipose tissue, and small intestine are important sites for fat synthesis, and the liver has the strongest synthesis capacity. After synthesis, it must be combined with apolipoprotein, cholesterol, etc. to form very low-density lipoprotein (VLDL), which is transported into the blood to extrahepatic tissues for storage or utilization. If the triglycerides synthesized by the liver cannot be transported in time, fatty liver will be formed. During long-term starvation and insufficient sugar supply, fatty acids are used in large quantities to generate acetyl CoA oxidation for energy, and a large number of ketone bodies are produced. The liver is an organ that produces ketone bodies, but cannot utilize ketone bodies. Brain tissue cannot utilize fatty acids, while ketone bodies are water-soluble and have small molecules that can pass through the blood-brain barrier. In patients with severe diabetes, glucose cannot be effectively utilized, and fatty acids are converted into a large number of ketone bodies, which exceed the ability of extrahepatic tissues to utilize, resulting in elevated blood ketone bodies, which can lead to ketoacidosis.


Second, skin care glycerin
Glycerol is a product of fat metabolism, non-toxic.

Glycerol, the national standard is called glycerin, is colorless, odorless, sweet, and has a clear and viscous liquid appearance. It is an organic substance. Commonly known as glycerin.
Glycerol, which can absorb moisture from the air, can also absorb hydrogen sulfide, hydrogen cyanide and sulfur dioxide. It is freely miscible with water and ethanol; insoluble in benzene, chloroform, carbon tetrachloride, carbon disulfide, petroleum ether and oils. Glycerol is the backbone component of the triglyceride molecule.

Colorless, transparent, odorless, viscous liquid


Glycerin VS Vaseline

　　Vaseline is insoluble in water because of its stable characteristics, that is to say, it has good chemical stability. For skin care, it forms a protective film on the skin, so that the skin is in a soothing state, so it does not bring water to your skin, but keeps it, more simply, the moisturizing type of Vaseline is Oily moisturizing lock in water.

　　Glycerin is not actually an oil, but an alcohol. Pure glycerin is glycerol, a colorless, viscous, slightly sweet liquid. Glycerin has strong hygroscopicity, so the principle of glycerin moisturizing is to absorb the moisture in the air. Of course, the glycerin we usually see for skin care is not pure glycerin, because if it is pure glycerin, it will not only not moisturize you but also interact with your skin. "Snatch the water", so remember that the pure glycerin you bought should not be used directly on the skin, only about 30% of the water should be added. So simply put, glycerin moisturizing is a water-based moisturizing agent that absorbs water.


3. Lose weight and lose belly

Don't think that food will make you fat. In fact, many food can make you thinner and more beautiful as long as you add a little ingredient. Eating more foods that improve metabolism can make us eat more and lose weight!

1. Beans: Reduce the accumulation of fat in the waist and abdomen

Beans have the effect of promoting metabolism.

1. Soy milk that you often drink.

2. Soy milk bean flower suitable for girls. We can change the sugar water into soy milk, of course not all places can buy bean curd. At this time, we can choose soybeans and black beans instead, and then use soy milk instead of sugar water.

3. Colored soy milk. Use such as boiled beetroot in soymilk to make a dozen, soymilk will turn purple; mixed pumpkin will turn yellow. In addition to promoting metabolism, it also has detoxification effects.

Pumpkin can make the blood sugar of some people with metabolic syndrome more normal, and the chance of gaining weight is reduced when the blood sugar is normal; and beetroot can excrete toxins from the liver, and when the toxins are eliminated from the body, it is less likely to gain weight.

Research has found that if we often add soybeans to our daily diet, our waistline will become smaller in the long run. Koreans even believe that if you eat bean paste regularly, you can reduce the visceral fat in the body and achieve the effect of weight loss. Soy milk and bean curd are better without sugar. And black beans are better than soybeans, because black beans have cyanidin, which can inhibit intestinal lipase, making fat more difficult to absorb, and beans make people feel more full.




















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