定时提醒

该博客没技术含量，或许能博君一笑，灵感来源于上几周疯狂码代码的感想，导致现在肝疼肾疼全身疼，现在每次码代码前设置45分钟工作时间，不然一坐又是几个小时过去了，身体受不鸟，到点自动弹窗播放音乐，还可以设置直接最大音量，保证吓一跳，音乐文件自己替换，换成大悲咒挺不错的。

演示

电脑定时提醒

python

那串又长又臭的字符串是界面的图标，我转化成了base64格式，不需要可以删除，直接使用默认的tkinter小羽毛。

from tkinter import *
import datetime,time 
from tkinter.messagebox import showinfo
import win32api  
import base64,os
import threading
from playsound import playsound

#将电脑音量调到最高
# WM_APPCOMMAND = 0x319
# APPCOMMAND_VOLUME_MAX = 0x0a
# APPCOMMAND_VOLUME_MIN = 0x09

def fun():
    th=threading.Thread(target=play)
    th.setDaemon(True)#守护线程
    th.start()
    
def play():
    playsound("shaonian.mp3")
    
def refresh():
    global start,worktime
    end = datetime.datetime.now()  # 获取当前时间
    durn = (end-start).seconds
    #时间到时跳出脚本窗口，并播放音乐 45分钟等于2700秒
    if durn==worktime:
        Label(root, text="结束计时时间："+str(end)[11:19], font=("华文行楷", 20), fg="green").place(x=5,y=150)
        #将音量调至最高
#         win32api.SendMessage(-1, WM_APPCOMMAND, 0x30292, APPCOMMAND_VOLUME_MAX * 0x10000)
        fun()
        showinfo(title='亲爱的', message='工作时间到啦，休息一下吧！！')
        
    times = time.strftime('%H:%M:%S',time.localtime(time.time()))
    lab['text']=str(times)
    root.after(1000, refresh)# 1秒刷新
    
def cxk():
    global start,worktime
    try:
        worktime=int(float(v.get())*60)
        Label(root, text= "%s分钟"%v.get(), font=("华文行楷", 15), fg="red").place(x=213,y=35)
        start = datetime.datetime.now()  #获得当前时间
        Label(root, text="开始计时时间："+str(start)[11:19], font=("华文行楷", 20), fg="green").place(x=5,y=110)
    except:
        showinfo(title='错误', message='请输入正确时间！！')
        
if __name__ == "__main__":
    root=Tk()
    root.title('监督客')
    winWidth = 300
    winHeight = 200
    screenWidth = root.winfo_screenwidth()
    screenHeight = root.winfo_screenheight()

    ico_strs="""AAABAAEAKCgAAAEAIABoGgAAFgAAACgAAAAoAAAAUAAAAAEAIAAAAAAAABkAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAATAAAAcAAAALYAAADlAAAA/wAAAP8AAADlAAAAtgAAAHAAAAATAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAkAAAB7AAAA7AAAAKcAAABWAAAAHAAAAAAAAAAJAAAAIgAAAFYAAACmAAAA7QAAAHsAAAAKAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACIAAADTAAAAqQAAACIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACEAAACpAAAA0wAAACIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABaAAAA7QAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAAAAAAACQAAADiAAAAaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGgAAADkAAAAJAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA7gAAAC0AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAkAAADTAAAAcwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAcwAAANQAAAAJAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACEAAAAqQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACoAAAAegAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAiAAAAAAAAAAAAAAAAAAAAIgAAAAAAAAAAAAAAAAAAACIAAAAAAAAAAAAAAASAAAA7AAAABwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGgAAAOkAAAASAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAYAAAAKQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACiAAAAbAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAK0AAABVAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAUgAAALQAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAdwAAAAAAAAAAAAAAAAAAAHcAAAAAAAAAAAAAAAAAAAB3AAAAAAAAAAAAAADYAAAAJwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAB8AAADiAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAIgAAAAAAAAAAAAAAAAAAACIAAAAAAAAAAAAAAAAAAAAiAAAAAAAAAAAAAAA8gAAAA0AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAACHAAAAAAAAAAAAAAAGAAAA+QAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAPcAAAAIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABgAAAPgAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAADgAAAAIgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACAAAADhAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAHcAAAAAAAAAAAAAAAAAAAB3AAAAAAAAAAAAAAAAAAAAdwAAAAAAAAAAAAAAqwAAAFgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABVAAAAsQAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAACIAAAAAAAAAAAAAAAAAAAAiAAAAAAAAAAAAAAAAAAAAIgAAAAAAAAAAAAAAF0AAACoAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAApwAAAGcAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAPAAAA6wAAACAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHwAAAOgAAAAQAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAH0AAACxAAAAAQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAQAAALAAAAB0AAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAB3AAAAAAAAAAAAAAAAAAAAdwAAAAAAAAAAAAAAAAAAAHcAAAAAAAAAAAAAAAAAAAAHAAAAzQAAAHwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHsAAADIAAAABgAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACIAAAAAAAAAAAAAAAAAAAAAAAAABwAAADfAAAAdAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHMAAADgAAAAGAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAFwAAAMUAAACyAAAAIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAKgAAALIAAADGAAAAGAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGAAAAewAAAOwAAACxAAAAYgAAACYAAAAPAAAAFQAAAC0AAABiAAAAsAAAAOwAAAB7AAAABgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAB3AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOAAAAZAAAAKwAAADcAAAA8AAAAOoAAADTAAAAqwAAAGQAAAAOAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAeAAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAIcAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAQQAAANIAAADTAAAAQgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEEAAADSAAAA0wAAAEIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOAAAABJAAAARQAAAOQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADgAAAASQAAAEcAAADjAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA6gAAADkAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOAAAAOcAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEwAAADgAAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAAAAAAAAAAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAAAAAAAAAAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAP8AAAD/AAAA/wAAAOEAAABOAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP8AAAAAAAAAAAAAAP8AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAD/AAAAAAAAAAAAAAD/AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA/wAAAAAAAAAAAAAA/wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA7QAAACIAAAAgAAAA8wAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAO0AAAAiAAAAIQAAAPIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGYAAADyAAAA8gAAAGoAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABmAAAA8gAAAPIAAABpAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABgAAAAYAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAYAAAAGAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA//////8AAAD//////wAAAP///AD/AAAA///wID8AAAD//+H+HwAAAIAAR/+PAAAAn/+P/8cAAAC//5//5wAAALu7H//jAAAAu7s///MAAAC7uz//8wAAALu7P//zAAAAu7s/wDMAAAC7uz/f8wAAALu7P9/zAAAAu7s/3/MAAAC7uz/f8wAAALu7H9/jAAAAu7uP38cAAAC7u4/fxwAAAL/7x/+PAAAAv/vh/h8AAAC/+/AAPwAAAL/7/AD/AAAAv////38AAAC/////fwAAAL////9/AAAAsAAAA38AAAC/////fwAAAL////9/AAAAv////38AAAC/h+H/fwAAAL+H4f9/AAAAn7ft/n8AAACAMAwAfwAAAP+37f//AAAA/7ft//8AAAD/h+H//wAAAP+H4f//AAAA/8/z//8AAAA="""
    x = int((screenWidth - winWidth) / 2)
    y = int((screenHeight - winHeight) / 2)
    # 设置窗口初始位置在屏幕居中
    root.geometry("%sx%s+%s+%s" % (winWidth, winHeight, x, y))
    # 设置窗口图标
    imgdata = base64.b64decode(ico_strs)
    file = open('1.ico','wb')
    file.write(imgdata)
    file.close()
    root.iconbitmap('1.ico')
    # 设置窗口宽高固定
    os.remove('1.ico')
    root.resizable(0, 0)
    #初始化时间
    start = datetime.datetime.now()
    #初始化工作时间
    worktime=99999

    v = StringVar()
    Label(root, text= "工作时间-分钟", font=("华文行楷", 15), fg="red").place(x=0,y=37)
    Entry(root, textvariable = v,width=10).place(x=135,y=37)
    L1=Button(root,text='开启工作时间',width=15,bg='red',command=cxk)
    L1.place(x=95,y=65)
    times = time.strftime('%H:%M:%S',time.localtime(time.time()))
    lab=Label(root, text=str(times), font=("华文行楷", 20), fg="green")
    lab.place(x=110,y=0)
    root.after(1000, refresh)# 1秒刷新
    root.mainloop()

vbs脚本

创建两个后缀名为vbs的文件复制进去就可以了。

开启：

set WshShell = WScript.CreateObject("WScript.Shell") 
WScript.Sleep(1000*60*45)'每45分钟提醒一次 
Dim wmp
Set wmp = CreateObject("WMPlayer.OCX")
wmp.URL = "shaonian.mp3" '音频地址
'对话框标题 
alerttitle = "定时提醒" 
'提醒内容,vbnewline为换行符 
alerttext =vbnewline & "休息一下，活动一下胳膊，脖子，腰部。" & vbnewline &"生命在于运动，听首歌放松一下吧！"& vbnewline  

msgbox alerttext,4096,alerttitle 

Do Until wmp.playState = 1
WScript.Sleep 1000
Loop

关闭：

Dim Wsh
Set Wsh = WScript.CreateObject("WScript.Shell")

WScript.Sleep(1000)

Wsh.Run "taskkill /f /im wscript.exe",0
Set Wsh=NoThing
WScript.quit