Patients antidote to cure procrastination

From the perspective of time management, our worst enemy is not underappreciated, but our procrastination, hesitation, hesitation, positioning itself as a certain kind of person, so we become the kind of person.

What is the delay? Cold summer job as a child, and some students are planned vacation to write how many pages a day, just to finish before school; students are still a few days before school began to write crazy two days before the start crazy copy mode or even your school ...... there had "always have to wait before going to sleep, and they knew only a little bit of homework" experience?

One thing a long time to finish it, must wait until the last to do, this is the delay. The delay of the results must be broken dilute dilute pieces.

First pulse treatment, a common delay lesions three things: laziness, excuses, perfectionism.

lazy

Because love lazy, work procrastination so, what did not eat anything enough, doing what is not, in fact, no one likes lazy, this is human nature. But you can not be a lifetime are lazy, so if true, only means that you will neglect nothing lifetime. The reason is only a confused young man: In this age of the hard, thinking too much, too little.

Always said distant dream, but never never stay up late or get up early to dream, too poor to peace of mind, too lazy to take for granted, all day complaining, "Why I am a big treasure every day, see the Cock wire, he was the big day care Tyrant", the poor young age out of a righteous way, just for the sake of present ease and complacency, fear of every move will bring trouble, but also worried about the precarious results become nothing ...... I monk Valley each student will advance word Amway arrival: no sacrifice short-term pleasure and comfort, it will not lead to lasting happiness and security.

Every slack time, think about this sentence. The world will not because you how miserable, how good all of a sudden you. God closes a door for you when, will not necessarily open a window, door clip may also use your head. The world is a jungle, jungle survival of the fittest, no matter how much you drink Chicken Soup, small fresh read more articles, you can not change this reality.

In the most hardworking age choose to be lazy, to be more silly how silly. You are not tired, the future will be more tired, you do not suffer now, the future will eat more bitter, better sooner than later suffer hardship! Of course, not everyone can live the way they want to, but not after the failure of efforts to heap trampled. But if you accept their fate, this is your life.

I asked some old students, "Do you regret this in Silicon Valley is still hard to force the day it is," someone said to me, "Domingo, now I can be proud of this experience to repeat it." Young man did not fight through life, old age what means bragging? Today eat more of dukkha tired, tomorrow will light your way ......

Overcome laziness, but also a methodological issues, some people of low efficiency, because "lazy donkey mill urine and more." To focus, like a magnifying glass, you can have ignition. Focused and fast-paced work, develop their own sense of urgency.

Today you listened to a class, organize notes may be used for half an hour: because when you organize periodic insecure pick up the phone to see micro-letters, while thirst to pick up a glass of water, while urgency go to a toilet, while to a cigarette, walk God think about life again from time to time ...... so you need half an hour!

But if you have not finished sorting notes, threw the phone too far, endured thirst, I want to smoke endured, urgency simmering, did not finish before the live, what not to do other things, maybe 20 minutes to get ! Overcome procrastination, we must learn to focus and fast-paced work.

make excuse

Why do we like to make excuses? Because excuses so cool. When the school was criticized by the teacher, has been criticized at home Mom and Dad, find an excuse to make up a reason, to say the reason, "not my fault", it is exempt from punishment, so everyone likes excuses. "I see their own, always right," which is difficult to break through the human mind a pit. But once into the community, you also like to make excuses, you tragedies in life begins ...... work made a mistake is in charge of criticism, "the boss is not my fault, that Wang is engaged in cargo aircraft", he committed a few days a mistake by criticizing her boss, "the boss is not my fault, that the customer is a bird," do you think your boss and the boss will think?

You do not deserve to reuse! Employees will not recognize the error can not be entrusted with the task of "making excuses" will make you lose the opportunity in the workplace!

Some computer practitioners English not very good, I have a lot of people Amway method, study or work will not be seen in the English word back 30 a day, do not need to write, do not need to be read, do not need to listen, As long as you can see the understanding on the line, usually 4-6 months later, a common document in English can understand.

Not everyone can do it, because everyone is looking for an excuse ...... master. Today ordered the plan, pondering, Wednesday, and all week the past half, forget, next week and again began memorizing words; to Monday Oh, are No. 14, forget, and then officially start next month on the 1st ... ... Finally, he never began, it has been planned, never been able to achieve. If you are looking for an excuse, you will always have an excuse. Say a special word of chicken soup: Successful people find a successful way, the failure of human failure to find an excuse. What should we do? Strict implementation of the development plan, pay attention to methods combined with incentives in order to overcome the excuses brought delays.

Back to the English word, for example: First, make a commitment back 30 words, write Braille big daily paper attached to the bed, woke up the next morning to look, forget the back, the men lying on the ground to do 30 push-ups, woman do 30 sit-ups or squat, so that my long point memory! A day forgot to back up? Double 60! Not to own a little hard, you can do nothing! The second step, act now before I have a lot better idea of ​​life, what I did, you can how to how to, did not achieve a result, because I kept looking for an excuse to delay ...... Now, I learn smart, do it immediately! Do not look for any excuse! The third step is the result of everyone's attention back word method is different, some people mad knock on the keyboard, some people mad copied on paper, some people meditation in the mouth, there are people who go to the woods ow shout, What trick have become, the key is how many remember the next day. So that, repeat; not working, correct. Then, repeat repeat repeat ......

Not looking for any excuse to yourself, keep in mind that if you are successful, fart makes sense; if you fail, then justified all fart.

perfectionism

The pursuit of perfection, is not necessarily a good thing. If you took out his wallet, which the denomination banknotes in strict accordance with the size of the order, one, five, ten, fifty, a hundred, even a knuckle each note no ...... you may be a perfectionist, little more or less obsessive-compulsive disorder, always want to be perfect, and other conditions are met the action again, and finally, you have been waiting for, and other flowers are grateful ......

Some people say "secret admirer" is the world's most tragic thing, in fact, is the most tragic thing "has secret crush on each other." So, the confession to confession, at most, be rejected and will not die. Like a girl, learn, work hard, buy a car, then drove to the front of her holding the ring, this time you will find that she was two years old son ......

Chasing white rich beauty of God, people despise you, will die chase and hold! People can not catch up with it was great, each sentence dialogue is rewarding, each interaction is eggs, a recall can be a manufacturing, fail to recover that life is a dream, it is to catch up with the art of life!

Be a doer! Do not hesitate because of fear of failure.

Side edge correction action, learning by doing change, 0.1 is always greater than zero, do not dare to do nothing, but also comfort themselves safe first. Likes to tell "think twice" to find their own comfort, the phrase itself is a problem, the original from the "Analects of Confucius", "Ji Wen Zi think twice son heard, saying: Again, Sri Lanka can carry on," Confucius disciples small quarter do one thing to consider many times after Confucius knew told him, your head has a bag ah, consider twice is enough. This is the intention of Confucius, Just do it! The results descendants out of context ...... go shooting, aim to aim to go one day without aiming the shot, the sun is down, got up and patted gray, tell yourself, Comin good, did not waste bullets ...... side shot side sighting! Action is productivity!

Now pay attention to "small run, fast iteration." Kacha out a three-year retreat something earth-shattering change the world era has passed, you are not Steve Jobs, you can not tell the whole iphone.

Many things are the beginning of the opposition, the buzz in the development, maturation or end in the applause. Just do things that might be wrong, but you can not do things without fear of making mistakes. Boat made out of parked at the dock, it will never sink, but that is not the purpose of shipbuilding. If you want to overcome procrastination, it is necessary to be a doer.

Remind yourself: The greatest adventure is afraid to take any risks!

Do not call things done growing, I do not want to do something called change, do not dare to do something called a breakthrough. Only he would do, only do they like to do, you will never progress!

Finally, we make a simple summary, we analyzed three common causes of delays: laziness, excuses, perfectionism. Overcome procrastination laziness, I explain in one sentence, you do not sacrifice short-term pleasure and comfort, it will not lead to lasting happiness and security; how to avoid delays caused by excuses, remember, "excuses" that is to pass the buck this will make you lose the opportunity in the community! If your character pursuit of perfection, remind yourself doing while improving, edge correction action.

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