Fitness recorded on day 3!
These days the weather is not good, three days did not practiced.
Barbell bench press: 64kg 5 times - 6 times --5 Cycles - 4
58kg: 9 times - 8 times --7 Cycles - 7
Bili: 40kg 20 Cycles - 20 --15 Cycles - 20
barbell curl: 24kg 10 Cycles - 10 --10 times --10 times
