Habit training

Habits start from the details
1. calm and generous starting from
2 cultures confident language
3. Let your smile as the sun
4. actively show your enthusiasm
5 to express themselves become a habit let
6. Let your body language more contagious
7. conversation pay attention to "extraordinary"
8. station to go to take "tangible"
9 to make your operations more capable
10. to arm yourself with knowledge
11. the use music to influence their own
12. to make their dress decent
13 . always pay attention to their image
14. the people who know how to be a retreat

Good habits bring a good mood
15. The critical moment to relax
16. stressful time take a deep breath
17. Do not sweat the small angry
18. learn to control their emotions
19. manic to calm himself and not
20. The timely to relieve the pressure
21. pessimistic , self hint
22. consciously humble
23. to take risks in life from time to time
24. The work break with the plight of
25. enrich yourself up
26. humbly accept the criticism of others
27. occasionally suffer heart wider
28. constantly remind myself to calm
29. often self-dialogue
30. the regular self-assessment
31. the self-examination one hour a day
32. appropriate self-affirmation
33. the correct understanding of their shortcomings
34. do you fear


Creating good habits good life
35. The half-hour daily morning exercises
36. cultivate the habit of breakfast
37. eat eat eight full
38. To develop the habit of eating fish
39. Eat fruits and vegetables every day
40. full use of fiber food
41 . drink plenty of water, then drink a little
42. drunk green tea. Fine tea implication
43. regularly take vitamin
44. quit drinking, quit bad habits
45. The rest of the time to develop the habit of
46. meditative repose a quarter of an hour
47. The activities of the body anywhere
48. Benefits take the stairs
49. The belt rope to exercise
50. learn to swim strong cardio
51. the runners will always be a family of
52. maintain rapid walking
53. climb the hills, a sweat
54. Timing into the gym
55. fall in love with cycling downsizing exercise
56. invisible gymnastics, sneak
57 regular physical examination, the health escort
58. The regular and close contact with nature


Good habits good future achievement
59. The objective of developing effective habits
strategic thinking 60. often
61. a plan to control the overall situation
62. follow the rules, respect for the rule
63. The major issues to complete the segment
64. First Things First, primary and secondary clearly
better manage your time 65.
66. heart on the fast action
67. the desk efficiency from the start
68. a daily chart
69. fully committed to work
70. the attention to detail
71. the rapid processing of small
72. do only one do
73. let the phone simple change
74. develop indomitable style
75. perfect, party accomplish great things
76. hide the emotions


Good habits to win good karma
77. punctual for appointments
78. with the "eyes" to listen to
79. remember their names
80. earnest to shake hands
81. less about themselves, talk about some other people
82. match up to communicate
83. palpable sense of appreciation
84. be a good listener
85. lot of encouragement, motivating
86. the win-win thinking
87. Do not complain about others
88. Do not always blame others
89. learn to communicate, collaborate with others
90. respect the privacy of others
91. treat others
92. tolerance is making friends
93. the careful management of your family
94. full of love and gratitude small note
95. to be every day, "I love you"
96. Do not take work home
97. warmth of family day
98. small surprise gift
99. say his advantage

Reproduced in: https: //www.cnblogs.com/flysun0311/archive/2010/05/13/1734329.html

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Origin blog.csdn.net/weixin_34278190/article/details/93444301