- Never deceive yourself
- Satisfied with every progress
- Reward yourself often, especially after completing Mini Habits
- keep a clear head
- When you feel strong resistance, back off and narrow your target
- Remind yourself that this is easy
- Never underestimate micro steps
- Use excess energy to overachieve tasks rather than setting bigger goals
"Mini Habits"-Eight rules of the mini habit strategy
Guess you like
Origin blog.csdn.net/m0_38082783/article/details/134115701
Ranking