Dear friends, long time no see, I believe that the beginning of 2020 has left a deep impression on everyone. Regardless of whether 2019 is happy or sad; whether it is harvest or suffering, it has disappeared in the face of this battle against the virus in 2020.
2020 is destined to be an extraordinary year. The Spring Festival coincides with the reunion of everyone. This sudden ordeal has made us extremely peaceful. How many people rushed to the front line to prevent the spread of the epidemic, and how many people did it to prevent the spread of the epidemic. Being quarantined at home, what separates is distance, and what brings us closer is our heart. May we isolate the virus and not isolate love!
In order not to cause trouble to the society, in order not to cause congestion to the medical staff, we must overcome all difficulties and stay at home obediently. At the beginning, I was very excited to learn that the holidays were extended. As the holidays were extended again and again, the excitement at the beginning turned into boredom, then became anxiety, and finally turned into anticipation of going to work. During this period, you have experienced the food show, and share with you my successful and unsuccessful dishes at home, hahaha~~~Picture
Hey, do you want to eat something? Leave a message to tell me~~ You can send you a tutorial
Next, I want to talk about the habit of this period in depth. I think it is also a manifestation of self-discipline. In this epidemic period, our shortcomings are fully exposed.
The importance of habit is self-evident for each of us, and the surprises brought by the power of habit will always make people suddenly realize. Just imagine, how many results of each of us are carefully planned by us? In fact, more than 40% of everyone's daily activities are the product of habit, not their own initiative.
Jobs said in his autobiography that he had a habit since he was a child: the things he decides must be done with all his strength, and I believe it can be done. With this style and habit of doing things, he has accomplished his brilliant life. Having said that, things done with perseverance must be painful, but after forming a habit, it is not so difficult.
During this epidemic period, Sister Duo and I have reached an agreement to use 21 days to develop a most basic habit, wake up at 7:30 in the morning, wash up at 7:40, and finish breakfast before 8:00. But it was too painful to implement. The alarm clock rang and went to sleep for a few minutes. As a result, it was delayed again and again, causing the subsequent arrangements to not proceed as planned. If you develop this good habit, the alarm clock rings, you wake up on time, do not rush or wash yourself, and you can buy my favorite Maimai chicken steak set meal on the way to work. Haha, I drool after thinking about it.
Marx once said: "A good habit is a comfortable four-wheeled carriage. Get on it and you will run faster." This vividly tells us that if we want to succeed in our career, we must have good Habit, he can make people reach their goals faster and better realize their ideals.
According to scientific data surveys, you can develop a habit in 21 days. I have also heard that when you feel uncomfortable in the process of change, it means that you have entered the best period to break the routine, so put this 21 Hold on to it and create a brand new self, even if we just get up on time and eat breakfast on time to form a habit, you will deeply feel the power of habit.
The power of habit is amazing. It is actually an invisible hand, which determines the size of success and requires us to feel it slowly.