eczema: improve or reverse your eczema

ketogenic diet.

NO

1.get grains out of your life;

2.no dairy:

3. egg white: but very rare;

4. nightshade: tomateoes, potatoes, peppers eggplants,

YES

1. VITAMIN D Supplement, vitamin d3.

2. coconut oil or castor oil(蓖麻油) on your eczema spots.

3. eat probiotic