Everyone has limited abilities and different levels. We are in a big environment. Although we are on the same starting line, after a long time, you will find and feel more and more that there is a gap with other people around you. There is a certain sense of gap, what should I do! Through this article, let's have a brief chat!
Table of contents
1. What to do about anxiety
As this sentence says, although it is clear that knowledge needs to be accumulated over time, what should I do if I still feel anxious when I see problems that others can do that I can't solve, and code that I can't write that others can write?
Anxiety and self-doubt can be triggered when encountering tasks that you cannot do or seeing things that others can easily do. Here are some suggestions for dealing with this situation:
1. Accept your imperfections
Everyone has their own strengths and weaknesses, no one is perfect. Accepting your limitations is an important step and not being too hard on yourself.
2. Focus on your own growth
Focus on your own progress and growth. Compare yourself to your past self to see where you've come. Everyone learns and develops at a different rate, and the important thing is to keep trying and persevering.
3. Seek support
Connect with others and seek support. Ask those who have experience in the same field, they may be able to provide useful advice and guidance. At the same time, share your confusion and anxieties with like-minded people who will understand and encourage you.
4. Take small steps
Break down big goals into small, doable tasks and complete them step by step. Doing this can help you build confidence and motivation.
5. Learn from failure
See failure as an opportunity to learn and grow, not a setback that hits your confidence. Analyze the reasons for failure, find out ways to improve, and constantly adjust your strategies and methods.
6. Adjust mentality
Stay positive and don't let anxiety and self-doubt hold you back. Approach challenges positively and believe that you can overcome them.
Remember, everyone has their own learning curve and growth rate. It is important to focus on your own progress and believe in your ability to overcome difficulties.
Second, what to do if you are confused
As this sentence says, have you ever been confused because of the gap between yourself and the people around you? Has this confusion been overcome by you now or still bothers you? Come share it!
Here are some suggestions when faced with confusion and gaps with those around you:
1. Self-assessment
Examine your abilities, interests and goals. Know your strengths and weaknesses, and be clear about what you're after. This helps you understand yourself better and plan for future development.
2. Goal setting
Set clear, quantifiable goals and develop a realistic plan to reach them. Break down big goals into small tasks, achieve them step by step, and track your progress.
3. Learning and Development
Continuous learning and growth is an effective way to bridge the gap with others. Find resources suitable for your studies, such as books, courses, training, etc. Connect with domain experts for guidance and advice.
4. Build a support system
Connect with like-minded people, find a mentor or seek professional guidance. Join relevant social groups, discussion groups or online communities to share and communicate with others.
5. Positive attitude
Stay positive and resilient. Accepting challenges and failures is part of growing up, learning to learn from them, and continually adjusting your methods and strategies.
Remember, everyone has their own pace and path of development. Comparing yourself to others just creates unnecessary stress and anxiety. Focus on your own growth and progress, believe in your abilities, and set yourself goals and standards that are right for you.
3. Self-adjustment
The following are some mentality adjustment skills, hoping to inspire and help everyone
1. Be Aware of Anxiety
The first thing to do is to realize that you are in a state of anxiety. Realize that anxiety is part of your emotions, not your identity. This awareness can help you distance yourself from anxious feelings and avoid being controlled by them.
2. Take a deep breath and relax
When you're feeling anxious, try deep breathing and relaxation exercises. Deep breathing can help you relax and reduce anxiety. Try relieving tension with meditation, soothing music, or relaxing physical activity.
3. Seek support
Talk to someone you trust to share your feelings and anxieties. They can offer understanding, support and advice, and perhaps give you some new perspectives and solutions. Consider seeking further support with a professional counselor or therapist if needed.
4. Accept the fact that you cannot control it
Accepting that some things are beyond our control is an important step. We can control our reactions and attitudes instead of focusing and obsessing over things that are beyond our control.
5. Change negative thought patterns
Negative thought patterns can exacerbate anxiety. Try replacing negative self-talk with positive thoughts. Remind yourself to see different angles of the problem and look for positive solutions.
6. Incorporate proper self-care
When dealing with anxiety, make sure to give yourself plenty of self-compassion. Take care of your physical health, get enough rest and sleep, develop healthy living habits, and find favorite hobbies and activities to enrich yourself.
7. Face your fear step by step
Expose your fears to yourself gradually, rather than facing all your fears and anxieties at once. Take small, doable steps, and challenge yourself gradually. Doing this can help you gradually build confidence and overcome anxiety.
come on! I believe that every small partner can develop the ability of self-adjustment, and be able to quickly adjust themselves in the face of different environments and challenges. This is very important!
First, don't overstress yourself. Everyone learns and grows at a different rate, and everyone has their own areas of expertise and room for development. Remember, comparing yourself to others will only waste your energy and time.
Second, accepting your own inadequacies is an opportunity to grow. Don't be discouraged when you encounter things that others can do that you can't. Instead, try to learn from others and seek help and guidance. Connecting with others and sharing experiences can help you keep improving.
Also, it is important to keep working hard and keep learning. The accumulation of knowledge takes time and experience. Constantly exercise your skills, try to solve more problems, and continuously improve your abilities.
Finally, stay positive and confident. Believe in yourself to overcome difficulties, believe in your potential and the possibility of growth.
Remember, people's road to growth is not smooth sailing, difficulties and setbacks are part of growth. It is important to be patient and kind to yourself and trust that you will be successful in your own path.
4. Code method
1. Firework code
The following is a simple JavaScript code example for creating a fireworks effect
// 创建一个容器
const container = document.createElement('div');
container.style.position = 'fixed';
container.style.top = '0';
container.style.left = '0';
container.style.width = '100%';
container.style.height = '100%';
container.style.overflow = 'hidden';
document.body.appendChild(container);
// 创建烟花的函数
function createFirework() {
const firework = document.createElement('div');
firework.className = 'firework';
firework.style.position = 'absolute';
const size = Math.random() * 6 + 3;
firework.style.width = `${
size}px`;
firework.style.height = `${
size}px`;
const color = getRandomColor();
firework.style.backgroundColor = color;
const x = Math.random() * window.innerWidth;
firework.style.left = `${
x}px`;
container.appendChild(firework);
// 动画效果
animateFirework(firework);
}
// 获取随机颜色
function getRandomColor() {
const letters = '0123456789ABCDEF';
let color = '#';
for (let i = 0; i < 6; i++) {
color += letters[Math.floor(Math.random() * 16)];
}
return color;
}
// 烟花动画效果
function animateFirework(firework) {
const height = window.innerHeight;
const start = Date.now();
let posY = 0;
let velocity = 1;
function update() {
const elapsed = Date.now() - start;
const progress = elapsed / 1000; // 秒数
const translateY = posY + velocity * progress;
if (translateY >= height) {
firework.parentNode.removeChild(firework);
} else {
firework.style.transform = `translateY(${
translateY}px)`;
requestAnimationFrame(update);
}
}
update();
}
// 创建一定数量的烟花
const fireworksCount = 10;
for (let i = 0; i < fireworksCount; i++) {
setTimeout(createFirework, Math.random() * 3000);
}
Copy the above code into an HTML file, then open the file in the browser, you will see a certain number of random colored fireworks on the screen. This effect uses requestAnimationFramea method to realize the animation effect of fireworks, which can make fireworks gradually fall from the top to the bottom of the screen within a certain period of time.