Part of the data source: ChatGPT
foreword
Although it is clear that knowledge needs time to accumulate, what should I do if I still feel anxious when I see problems that others can do that I can’t solve, and codes that I can’t write that others can write?
to feel
I can understand the anxiety you feel about seeing someone else make a problem or code that you couldn't do yourself. Faced with the gaps of those around us, we often have self-doubt and confusion, feeling that we are not good enough or can't meet the standards.
How to do it
In the face of this anxiety and confusion, I think the following methods may help to cope:
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Accept the reality and face yourself: the first thing to be clear is that everyone has their own strengths and weaknesses, and no one is perfect. Accepting who you are is an important step to reduce the stress of comparison.
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Set reasonable goals and make plans: According to the performance of those around you, determine the goals you want to achieve, and make a reasonable plan to gradually achieve them. Break down the whole process into manageable small goals and achieve them one by one to improve your abilities in a progressive way.
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Seek help and learning opportunities: If you find yourself lacking in an area, don't be afraid to ask for help. You can seek advice from professionals, attend training courses or learn resources to improve your knowledge and skills. At the same time, make some friends with similar interests and goals, and learn and grow from each other.
How to adjust your mentality
Adjusting your mentality is an important step in overcoming anxiety and confusion. Here are some tips for adjusting your mindset:
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Accept challenges and failures: See facing difficulties and failures as opportunities for growth, not as reasons to undermine self-confidence. Learn from each attempt and keep improving.
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Develop positive thinking habits: Focus on your own progress and success, and think positively about yourself. Avoid excessive self-criticism and negative thinking, and maintain a positive attitude.
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Good at adjusting goals and plans: Check and adjust your goals and plans in time to adapt to changing situations. Flexibility and adaptability are key to meeting the challenge.
To sum up, in the face of the gaps of those around us, we must accept our actual situation, formulate reasonable goals and plans, and maintain a positive attitude. Everyone has their own growth trajectory, the important thing is to move forward, keep learning and improving.