Which is better, r74800h or i59400h

Ryzen 8-core R7-4800H processor, 8-core 16-thread, base frequency 2.9GHz, turbo frequency up to 4.2GHz, Zen 2 architecture, 7nm process technology, 12MB L3 cache, 45W thermal design power (TDP) , Can guarantee the strong performance release
. It is important to choose Ryzen r74800h or i5 9400h which is better! You will know after reading
https://list.jd.com/list.html?

i5 9400 is the ninth-generation desktop CPU , Adopting 6-core and 6-thread design, clocked at 2.9GHz, turbo frequency of 4.1GHz, using 14nm++ technology, with core graphics card UHD630 (i5 9400F is without core graphics card), the third-level cache is 9MTDP, power consumption 65W.