r9 4900hs or i7 10750h which is better

R9 4900HS has eight cores and sixteen threads, base frequency 3.0GHz, maximum acceleration frequency is 4.3GHz, based on TSMC 7nm process.
It’s important to choose i7-10750H or r9 4900hs. It’s important to choose a laptop.
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Intel Core i7-10750H is a high-end laptop processor with a Comet Lake architecture (CML-H , The 4th generation Skylake) main frequency 2.5GHZ dynamic acceleration frequency up to 5GHZ. It uses a 14-nanometer process with 6 cores and 12 threads. The three-level cache is 12M, and the power consumption is 45W. The processor is still manufactured using the old 14nm (14nm++) process.