[A weekly 2020.3.7]

First, the chaotic fog finally see Xia

  Time flies between not perceived, from the 2021 college entrance examination less than 460 days left. Every day, still spent in Hunhunee, feel mediocrity. I want to move in a certain direction, and the reason because of numerous hodgepodge of emotions blocked. Sometimes because of a momentary emotions and hard work, however, such a "chicken model" but did not last long, they attributed to flat silence. Sometimes pick up the phone, occasionally turn up something of interest, it will go on endlessly brush. And I also know that this indulgence, is a poison, is not responsible for their own future. I probably learned the information Orsay scenery, ever heard was "ancient scholars for himself, this man of scholars," how very pertinent, they put this "nothingness pastime" I sometimes as the pride of the capital. In fact, this is simply not worth mentioning. Not to mention, decadent culture in the way I performed in the usual course of learning. Others look at me, perhaps pushed hard and sweating profusely. In fact, his spirit already flown to the winds. This is a hypocritical effort, this is the future of tears. Games, novels, music ...... thing that can really affect your future? Also, or add luster to your life? I want to know what a person is made, it must be assiduously when young, it is hard work before sowing, but also ground-breaking born hardships. And I, in his 17-year-old, will be of an adult, they pay too much for their own future, it is too much effort? After ten years, I have the ability to turn to this blog, I can smile and say no regrets: my youth bathed in a shower of blood sacrifice, soaked struggle Leiquan it? Hard zai! Hard zai! However, "Chosun" in once said to: "see no remonstrance of the past, to those who know it can be traced." I still believe that efforts now is not too late, everything is too late.

Second, the law required to live and study

  Of course, the reason why say this not in a barren decadent past to find reasons, the years that waste should be more alert to let me, let me make change happen: First, starting today, I want to put down the phone. Do not look for an excuse that nothingness: I want to find information, search topic, listening to English ...... everything, there is no way to contact with the phone. Secondly, the day is the morning, at the spring. Early hours, to develop good work and rest, it is necessary to me. A time to cherish the people, it will be time to be gentle. Probably around five twenty to get up, not earlier, not later, to be a habit. Then eleven to sleep. Seoul again, I make a habit of careful patient perseverance, which I think is the most important, is my most difficult to overcome. Also, physical exercise, this one on the sleepy at night. If convenient, go out to go around. And bothers you, will be in the room do 100 sit-ups, 100 push-ups right. My body belongs vulnerable to cold, cold water wash bath intended to improve the ability to keep out the cold. Chairman Mao once exhorted us: "The spirit of civilization and barbarism of its physique", stamina and energy to ensure efficiency of learning.

To conclude, I want to develop:

1. on time and good habits, 5:20 to get up, 23:00 to sleep.

2. Exercise daily, conditions permitting, go jogging 600m, chin-up 20 + stretching exercises; If not, then it is at home + 100 push-ups sit-ups right, exercise.

3. adhere to cold baths, strengthen their will.

4. Do not eat any snacks, do not drink any beverage. Eat more fruits and vegetables and less meat.

5. Protect eyes, learn about 2h to do some eye exercises.

6. 8 glasses of water one day.

7. sooner or later, grooming, wash noon. To maintain good personal hygiene, do not influence the opinions of others because of image problems.

8. no or little use mobile phones! No phone! No phone!

Third, the quality will need to develop

  The first is mentioned above perseverance patience, and secondly, to control their emotions, listen to the views of others. Modest and polite, not burst foul language. Seoul again, carefully focused, consciously resist the temptation! Get to the bottom of the problem, not cope do not pay attention. And not comparing ourselves to others, to do their part. Do today, do not put off until tomorrow; silence is golden, not opening before not fully thinking, sensitive to things and cautious in speech. Humbly ask the students to have the ability of learning. Then insist, insist, insist!

Fourth, the specific learning programs: The study plan, until before school starts:

(1) language, after getting up every day 5:20 until 6:30:

 1. Read the classical training one, an appreciation of poetry, literature and cultural knowledge accumulated one.

 2. finishing memorizing material composition.

In the evening, after ten o'clock, choose their own theme, Wandering write at least 400 words. Brush a modern culture, and language use topic

(2) English: do it every day to practice grammar books, and writing is learning, furthermore need hearing

(3) the number of health physics and chemistry, to review and consolidate.

 Informatics: the graph theory algorithms to carefully study.

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Origin www.cnblogs.com/little-cute-hjr/p/12436423.html