38-year-old only learned to swim experience

Has been around a lot of people will feel the game, only he will not. Hot day really envy people who can swim will enjoy playing in the water, but more importantly it is a life-saving skills. As a (science and engineering) technology Male, feeling relatively easy to master a skill, except this door swimming techniques over the years that no doubt can not learn.

    Why can not swim

    My hometown is a coastal city, there is only 8 km from the nearest coast, close is not it? But the child all kinds of traffic inconvenience, sea very far away for children. There are at least a river and creek right, yes. There is a creek through the entire village. Six years ago, we are less likely to own go swimming, too. Six to teens, parents repeatedly told, are not allowed to swim, for fear of drowning. There Kelpie said, every year, "taken away" one or two children. Then the parents to make a living, every day is busy, no time to accompany us to swim. Later, a small stream many people pig pollution is getting worse, not likely to go there to swim. After the village there is a Dasi, one summer, Dad took us to bathe or, in fact, we mainly want to learn a survival skill. But there is not the beach, not the slope, but the stone steps, one or two too shallow stage, the next stage and two deep, very small place. The water reaches the chest I am very nervous. In addition to pressing the stone hands, feet hit the water spray in addition, it is difficult to learn other action. At that time it was my dad said, as long as the child fling to the water, because the survival instinct, not a few will naturally swim. I listened to my heart straight panic, fear that Dad really threw me into the water, then Heidengxiahuo, find me, I would have died. Fortunately, the father did not do, thanks dad did not listen to gossip, I can be alive today. Because of that wrong place to learn to swim, many years after the second year, and we did not go there to learn to swim. Creek pollution, Dasi really can not go too deep, plus his father was busy time so the years passed. In high school, students once took me to a place farther game, water is not deep, crystal clear, the bottom is sand, not local, people pretty much, not very good carry. Later, outside the province to go to college, and work out, have a chance to really have the opportunity to learn the swimming pool, but did not learn.

    Ultimately, communication and learning to ask. Some people say, as long as not sink in the water, even swim, and a variety of strokes are easy to learn. Just learn to tread water, you will be able to remain upright in the water will not sink. So the advice method of treading water, the result of people stepping on floating swim, I stepped on the sink. Did not learn to float, tread water did not learn it as it is. Ask all kinds of people, people will freestyle freestyle taught me, taught me to be dog paddle dog paddle, breaststroke, backstroke have tried. All to no avail. Watching others swim very easily, yourself doing all they learn and travel, is not float. Not like riding a bike when watching other people ride, leisurely, long step on the line, and he has been stepping San Liangxia are still falling, let alone step on a long time. How stupid it.
    I have been summarized and analyzed, and even can be said that self-examination. Yes, not too complex, to concentrate on learning a swimming. Do not know is learned from various sources or their own results, in short, I decided that the only learning a swimming, swimming the other refused. Then check the information from books or online, know the breaststroke more suitable for beginners, so identified only learn breaststroke. Month by month, or over time, not much chance of the water, may also three or five times a year, and I have yet to state "things are beneath contempt, the only swimming high". Until last year, I went to swim in the pool after work with your colleagues. Under the guidance of my colleagues, I slowly correct the wrong action. From the circle can do action, slowly enough to swim twenty-three meters, then slowly learn to breath, all the way over, they are nervous. And I knew, had not yet learned, once incoordination, or will it sink, I always not practical. Many of the summer weekends, I have to learn to swim. Finally slowly swim ten meters twenty meters can even swim around the entire pool, about one hundred meters. Only then did I feel finally learned how to swim.

    Never to be, the whole process of learning, including the water and on shore, I continue to experience, to think, to find a solution, this is the focus of this article to share content.

    1.  Do not believe will float to learn swimming . What will float out of college swimming are easy, this logic is right, but this is an error learning paths. Results by learning this path often people's works, people will not work.

    2.  Do not learn miscellaneous , learn to swim before swimming should only learn a recommended breaststroke. It has the same right hand movements, left and right feet are the same, most of the time do not have to mouth out of the water, no freestyle, dog paddle so laborious, will also be able to practice.

    Never to be, to overcome many difficulties, I think the most important thing is:

    3.  adapt to the underwater environment of the most important . Is more flood damage, foot bottom, standing water, the water swept over the chest, even to the mouth, and slowly do not nervous.

    Unfortunately, before the teacher did not tell me that.

    When I study tours, will generally go into the water some distance, then turned to swim back to shore, the shore is the target point. Twelve meters can swim time, there is always inexplicable desire to swim fast, hurry to the target point. But I'm not for a swim faster, and second, not to reach the target point, not too tired and wanted to rest, to the target point they have to do it again. And my goal is to learn to swim, learn to swim should be able to swim for a long time in the water, rather than the pursuit quickly. So I adjusted the speed of the action, so that the action slows down, and intends to extend the time interval between movement and action, under the premise of not sink, so that my frequency down.

  4.  learn how to swim is not to swim fast, nor is it to reach the target point, but is a long time to be able to swim in the water .

    In addition, there are many small problems to deal with, such as underwater most of the time in slow uniform exhale, inhale at how the water will not be choked water, which slowly and a little bit of experience improvements like, personally think that the most important are the three points, followed by 4 points.
    After learn to swim, slowly discovered that there are many people around can not swim. Why do you think they would do before? One reason is that people generally do not travel do not like to say that they will not, but will swim clear of people will say that they will, then create the illusion is around most people. Then later listen to some elders say, our family men will swim much. Feeling, never to be, the world has changed greatly.

    After learn to swim, only to suddenly find that the real three-dimensional space activities in the water. On the ground it can only go along the ground, it was a two-dimensional surface. You can take the stairs, it was a folded surface formed by a plurality of surfaces. You may be stepping on buildings or other things that can be considered some of the surface. You can even hop hop, briefly leave that support your "ground", but you can not jump high, and soon gravity has been sucked back into the ground. Therefore, a small movable range is always in a space of a surface layer. Only you can in the water front, left, up and down. Another case is in the weightless environment of space.

    This is the process I learned to swim in the experience and insights.

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Origin www.cnblogs.com/BillySir/p/11839315.html