Positive Psychology Lesson Eleven develop good habits

To want to do as a matter of routine (a specific time to do a particular thing)

Do not create within 30 days over two routine (established routine requires a lot of self-discipline, self-discipline and self-limited)

The old routine is broken to establish a new routine

Encountered a difficult task it as a challenge

Maintain a long-term, healthy relationship needs to be understood (mutual understanding, mutual recognition, mutual appreciation)

To own plenty of time to rest

 

Guess you like

Origin www.cnblogs.com/MYMarina/p/11331466.html