How to develop good habits

After listening to Bill's sharing, I am very touched! The most impressive situation is the formation of good habits!
Let's take the formation of game habits as an example!
The popular moba mobile game "Honor of Kings" a while ago already has hundreds of millions of users. People of all ages are in for it!

1. Positioning

In the game, everyone will give themselves a position, such as what role do I want to play, what role do I fit in! With such a clear positioning, there is a choice direction in the game!

2. Goals

We play games with a purpose. For example, this qualifying game with games can be said to give us a goal. The highest rank is the strongest king. Reaching this rank can be said to be dead to our strength. Recognition, will also be praised by others! With this goal, we will spend more time on this game!

3. Team

When it’s boring to play alone, this game also has a very important way to play, that is to open the black, that is, to play the game with friends in a team, to enjoy the joy of opening the black together, and to show it in front of your friends more conveniently. Own strength, get the recognition of friends! With a team and partners, we will be more obsessed with this game, because in this virtual world, we are not alone!

4. Execution of the plan

Maybe every time we start the game, we will have a plan, for example, what rank I will reach this afternoon and how long I will play! Wait, with a plan, under the action of the previous factors, there is a deeper dependence on it!

Five, feedback, continuous improvement

Every time we finish a game, we will get our own score. This game quantifies your contribution in the game. If the score is high, it will motivate us to make persistent efforts. If the score is low, we want to spend more time on it. Prove that you can! In this way, continuous feedback and continuous improvement, we rely more and more on him!
One day, two days, one month and one year! Habits have been deeply formed!
Some people have thought about quitting the game, but it's really not that simple, because your habit is formed over and over again! However, we can also quit our game with this loop!
It is said that it takes 21 days to develop a habit, but after such a reasonable procedure, it is more convenient for us to develop a good habit!

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