this story improved my anxiety little story great wisdom how to get rid of worries

Problems are very common in our life.
But some people get so upset by the adversity in their life that 
they do not understand what to do.
Today's story is for those people.
If you also want to end the problems in your life then watch this story 
till the end.

November 5, 2022 Arranged according to the video
People will encounter problems in life, but some people are extremely depressed after encountering problems, and don't know what to do!
Today's story is for such people.
If you are such a person, you must read it!


Once upon a time there lived a very wise monk near a town.
People often used to come to meet him with their problems 
and seek solution for it.


Once upon a time, there lived a very wise monk near the town.
People often come to him to solve problems.


One day many people came to meet the monk with their problems 
and were waiting for him to come.


One day, many people waited to meet the monk with their questions.


After sometime the monk came into the room 
and started listening to their problems one by one.
After listening to the problems of all the people.
The monk suddenly got up and left the room.


After a while, the monk came into the room and started listening to their questions one by one.
After listening to everyone's questions. The monk suddenly got up and left the room.


People were surprised to see his behaviour.
After sometime the monk came bake to the room.
He had some white papers in his hand.
He gave white papers to all the people sitting in the room.
When everyone saw that paper they noticed that there was a small black 
circle formed in the middle of the paper.


People are very puzzled by his behavior.
After a while, the monk returned to the room.
He holds some white papers in his hand.
He sent a blank sheet of paper to everyone sitting in the room.
When people looked at that paper, they noticed a small black circle in the middle of the paper.


Then monk addressed every one in the room and said.
Every one of you has a piece of paper in your hand.
What do you see in this paper?
All the people in the room said:
Sir, there is a black circle in the paper


Then the monk asked the people in the room:
Each of you has a piece of paper in your hand.
What did you see on the paper?
Everyone in the room said:
Master, there is a black circle on the paper


The monk again said: 
see once again, what do you see in this paper?
Everyone started looking at the paper again.
Again,They all said that there is a black circle in the middle of the paper
The monk asked them several times.
What do you see in this paper?
And every time they all gave same answer that they can see a black circle in 
the paper.


The monk said again:
Look again, what did you see on the paper?
Everyone looked at the paper again.
They still all say there is a black circle in the middle of the paper.
The monk asked them several times:
what did you see on the paper?
Each time they gave the same answer: they saw a black circle on the paper.

Now the monk said:
"My friends, I asked you all so many times that what do you see in this paper?
but every time you all gave a same answer that there is a black circle in the 
middle of the paper. 
But did you not see a white colour page outside that small circle?
Every one of you noticed a small black circle in the paper 
but there was also a white colour outside the black circle 
which you all failed to notice.
Similarly, a lot of good happens in our life.
But instend of seeing that.
We keep our attention only on some bad things which happens in our life.
"


Finally the monk said:
"My friends, I asked you many times: what did you see on the paper?
But every time you gave the same answer: there was a black circle in the middle of the paper.
You didn't see it White page outside the circle?
Every one of you noticed that there was a little black circle on the paper but there was white outside the black circle.
You didn't notice.
Also, a lot of good things happen in our lives.
But You don't see it, you just focus on the bad things that happen in your life!
"


We have got such a beautiful life 
We have got so many good thins in our life.
Which can make us happy.
But we focus only on problems and keep getting sad seeing that 
Problems will come and go.
The more we focus our attention on those problems.
The more unhappy and frustrated we will become.
If you look at people richer than you, you will find yourself unlucky.
but if you look at poor and homeless people, you will start feeling yourself 
lucky.


We have such a wonderful life.
There are many good things in our life that can make us happy.
But we only pay attention to the problem, and the more we pay attention, the sadder we become.
Problems will come and go.
The more we focus on these issues, the more unhappy and depressed we become.
If you look at people who are richer than you, you will find yourself very unlucky.
But if you see the poor and the homeless, you start to feel lucky!

You will find the life the way you see it.
If you see happiness in your life.
You will find happiness.
And if you see sorrow in your life.
You will find sorrow.
Life is only a reflection of your thoughts.
Your life becomes whatever you will focus on.
If you focus on the sorrows in life.
then life will become sad for you.
And if you focus on the pleasures in your life 
then life will become pleasant for you.
If you change the way you look at things.
the things you look at will change.
Therefore, if you want to be happy in your life.
Then always focus your attention on the positive aspects of your life.
Only then can you lead a happy and a trouble-free life.


You will find that how you look at life is what life is like.
If you see happiness in your life.
You will find happiness.
If you see sadness in your life.
You will find sadness.
Life is just a reflection of your thoughts.
Your life will become all you care about.
If you focus on the sadness in your life.
Then your life will be sad.
If you focus on the fun in life.
Then your life will be pleasant.
If you change the way you look at things.
What you see also changes.
So if you want to live happily.
Then focus your attention on the positive aspects of your life.
Only in this way can you live a happy and worry-free life.

 

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Origin blog.csdn.net/tianlangstudio/article/details/127700733