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Rebooting sy is a systematic project, the details are as follows
1. Recognize the harm and harm of sy.
2. Make up your mind
3. Learn rebooting knowledge, read more good books,, [abstinence is good medicine], [return to madness], [ Shou Kang Bao Jian】Wait for a good book, replace dirty thoughts
4, change your way of life, sy people must be accompanied by laziness, low self-esteem, no sunshine, no goals, big temper, etc., you must quit sy at the same time To redesign the trajectory of your life, correct these problems5
, stay away from all tempting things, don’t look at pornography, don’t be promiscuous6
, be filial to your parents, do good deeds, cultivate righteousness7
, usually go to bed early, eat a balanced meal, and exercise properly
, Persevere and follow the above steps well, and gradually life will enter a virtuous circle. Over time, you will forget about syringing.
Quitting syringing is nothing more than setting a virtuous track for yourself. Follow this track and go, and your life will definitely change. Second
, I want to explain that we are not ascetic, what we advocate is: abstinence before marriage and abstinence after marriage, which is the most humane.
Furthermore, the abstinence that we emphasize is not blindly relying on forbearance, but to truly dissolve the heart of desire and devote energy to work and study, so as to achieve life and show one's own value.
bless you