3 ways to deal with anxiety and uncertainty

"Worries and uncertainties are the consensus of each of us. We cannot eliminate this feeling, so we can only embrace and thank, why should we be grateful, because it is this moderate uncertainty and worry that can make us Returning to rational thinking allows us to continue to work hard and keep moving forward."

1

worry and uncertainty are our wealth

A moderate level can help us continue to grow

Worry is a good thing to some extent, and so is uncertainty. As long as we manage our worries to an appropriate level, we can produce positive results. How to manage worries to an appropriate level?

One way to cope is to do it. If you are worried and don’t know what to do next. Congratulations, you feel the same as everyone’s experience. It’s just that people with strong ability have chosen the right way to deal with it, so they can produce very good results. the result of.

In fact, each of us can choose the right way to deal with it, thus opening the bottom logic code of this world and harvesting a rich life. What is the method? Just continue to do hard work. What is hard work?

Those jobs that can continue to bring us value in the long run are hard jobs. For example, our work, technical work, sales work, operation work, summary, learning, valuable exchanges, etc., are hard work.

If we feel that our lives are experiencing tremendous pressure, fear, and anxiety, then continue to do these hard tasks. Some people say, what if we still do not relieve my pressure?

2

We will continue to do it and wait patiently

With confidence and hope, there is no other way

That involves the second method, which is tenacity, perseverance and patience. The reason why we can be strong is that we have a firm and beautiful hope for the future, and we are deeply convinced that the future must be very beautiful.

The second is to wait patiently. This is not to wait for nothing, but to continue to do hard work + wait. It may be half a year, or it may be 1 year, 2 years, or even 10 years, 20 years. Only by waiting patiently, our anxiety will be relieved, so that we can deal with a greater degree of anxiety.

Apart from this method, there is no other way to solve the problem of anxiety. Only by constantly doing it will we have a sense of stability. Only by continuous output, we will be able to deal with uncertainty in our hearts. Everyone is the same.

It's just that capable people know this early, so all the difficulties they encounter use this method, and only this method can solve the problem.

3

The last thing is done, thank God

If it fails, thank yourself

Most of the things that we ordinary people do are not up to the level of selection by heaven. In fact, we don’t need to worry too much. As long as we ordinary people continue to do it, work diligently and continuously output, we can get everything we want, and we will also get a satisfying life. .

We are patient and continue to do hard work. After that, the third way to deal with worries is to have hope. We are convinced that the future will be very beautiful, and we will respond to worries. As for the final result, in fact, we will be rewarded to what extent.

We keep doing it, and when the time comes, we will be rewarded the most suitable. Don't think too much, just do it, think as much, it doesn't matter, if the direction is right, do as much as it is important.

Just do it, and you will have everything you want.

4

If you are worried, feel strongly uncertain

It only proves that you have done too little hard work

What if you have the ability to continue to output hard work and enjoy it, don’t worry about the future, don’t worry about the bad results after I do it? I can tell you responsibly that if you really do it and continue to do hard work, no one will have a bad result.

The result is that everyone gets everything they want. No one is not like this. If you don't get it, you can only prove that 1, do less. 2. Be patient. It is not available in 3 or 5 months, but the plan is to continue output for 5-10 years. This is the most basic common sense of patience.

Ordinary people continue to do it and wait patiently. With hope, joy in the process. You will get everything you want. This is the bottom rule of this world. No need to doubt.

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Origin blog.51cto.com/15076233/2608745