Maybe you will not believe, I open the editor, write a few paragraphs, delete write, write delete, so back and forth several times. Finally, do not know what to write, in short his mind, a good number of ideas pop out, wanted to write a lot of things, a casualty list and found I do not know from the start that piece of it.
Take yourself for instance, do Monday began plans for the weekend, Saturday and Sunday would like to learn something to improve themselves, but often to Friday night or Saturday, when he wanted to Monday's all forgotten, certainly will first king of glory on loading, playing a few, if he loses, direct unloading, woke up Saturday morning, and then loaded on, then play, ok, such a day is gone. It goes on, week, two weeks ,,,, this month continues, the harvest is to enhance its own Dan, or successive qualifying failure of the pain, and did not think about remarkable.
For example, we know vibrato, deft, watermelon short video and other video app, we might have are playing, carefully point you will find that every time a video brush brush will be at least 1-2 hours, or more, brushing, If someone asks you, you just have watched what video, surely remember.
In fact, these are the snatch our personal time , and may even affect the rest of our time here have to say, these product manager designed to make users really high viscosity, which in essence is the time to grab it.
Come to think about it, is not it hard to concentrate focus on doing the one thing. For example, when the work will not look at the micro-letter unconscious, see if someone looking for you, who gave you comment, thumbs circle of friends, or to brush under the micro-Bo like to see the wood for new dynamic and so on.
Another example is the pro forma himself in modern history that stage, although know to read every day, brush problems, back problems, their own subjective knew these things must be done, but the beginning of time, it will still be a back problem, will look at the book, the results of the day, or that a few questions to see, not to remember.
Later, as the test drew to a close, he knows worry, just treat exam, in fact, in the final analysis, is the total and retreat to their own interfaces, let yourself slack off, this time the result was a little worn away.
The so-called self-discipline, I understand, was still based on their own requirements on the basis of high and ruthless, you give yourself leeway, certainly no way out.
And most of us fail to do something, without success, and some of our phone relationship, can only say that the mobile phone is too smart, too humane right.
So how to overcome the "procrastination"?
Quiet suitable learning environment
In the study carried out a quiet atmosphere, rather than in your bed or your bedroom learn, and why? There roommate bedroom, lying in bed at home, I believe that soon you must sleep, do not believe you can try the effect, personal recommendations cafe or library
Away from the phone
The phone on their own out of sight, turn off unnecessary notifications, such as microblogging, Taobao, text messaging, micro-channel and the like. Uninstalling some applications, naturally I do not want to see. If too much of other people to find you, I suggest you put the phone into the left hand side, thus reducing the number of times you see the mobile phone to a certain extent. Phone can also mute, of course, the beginning may lead people to misunderstand, and family or friends to lay the greeting, so slowly they will understand you.
Conversion pressure
If something can not do this, and do not know, can under proper exercise, such as running and running. One time, I was experiencing a problem, the card for a long time, ruthless headache, the result of running twenty minutes later, just fine.
Keep reading one hour a day
When slowly develop concentration, try after reading under recall, what did the book are slowly feeling there, which I do not good, I read too fast, a quick five hours this can only remember one Diudiu, very ashamed.
Above can only say is a step leading to the self-discipline it, in fact, lies more in the face of pressure, their determination. A resolute attitude to be successful, it is important.
There would no qualified stupid people, more lazy, and failed to escape the coward.