"Work overtime 996, hospitalized in ICU!"
Although this sentence is often used by programmers to slander it, it is too true! This time, the deer almost passed away!
Last Friday, after posting the last article, the back pain was really severe. Whether it was sitting or standing, the pain was terrible. I really couldn't stand it. So I went to the hospital for an examination. The results can be imagined.
In October last year, I went home to help watering the ground and work at home. I lifted heavy objects at a high place. The waist was too strong and it swayed to the waist. Since then, the waist has occasionally been painful.
At that time, I went to the small clinic for trauma and sprain and said it was nothing serious. I was injured for 100 days. It is recommended that I need to recover slowly.
Only a few days ago, I found out that my waist has been hurting and I often suffer from insomnia at night. I found that the situation is definitely not very optimistic this time. In addition, I have been sitting at the computer every day for two months at home, and my sitting posture may be incorrect. This led to the emergence of this situation.
The pain really made me unable to do anything. I had no choice but to go to the hospital for a check. A CT scan showed that there was a slight lumbar disc protrusion before the fifth and fourth joints of the waist.
In fact, I had already anticipated and planned for the worst, the big deal is really going to change. After the results came out, the doctor even asked me to perform minimally invasive surgery. It was a bit weird at the time. I thought, is it really that serious?
Fortunately, the situation is not as bad as imagined. It is just slightly prominent. In fact, the main reason cannot be attributed to the heavy work last time. I always thought it was an incentive, but it was not.
It is the occupational disease of programmers, sitting and watching the computer for a long time, especially caused by incorrect sitting posture. In the two months after resigning, I spent most of the time sitting at the computer from 7 am to 11 pm during the day, and it was strange that there were no problems.
A reader left me a message last time, Brother Lu, you can relax if appropriate.
Now that the university is about to graduate, perhaps this stage is the most casual stage. Seeing the friends around me, traveling, relaxing and relaxing, to be honest, I am really envious, but I look back and see how busy I am.
It may also be the only habit developed from college. Even if you take a leisure time every day, you have to learn something more or less. Once you have nothing to do for a day, the instinct of the body will make the body produce a kind of resistance.
If I only talk about work, it is enough to give me four hours a day for professional study. Others can be used as leisure time. But with the addition of writing, organizing notes, and answering reader questions, the day is basically full.
During this period of time, I suddenly felt a little overwhelmed. I prepared for the interview every day. Although it didn’t take much time, I wanted to write a comprehensive e-book of all the knowledge points I learned on the front end through this comprehensive review. The truth is a bit big, so I have to invest more spare time to write.
Writing is really a labor of mental and physical effort. When an article is written, it can take one hour or three or four hours slower, which consumes a lot of human energy.
You might say to me, Xiaolu, your public account forwards some high-quality articles, which will help you reduce some of the burden, and you can use this time to do other things.
Although the burden is reduced, where can your writing ability improve? Writing this thing is day after day. It may not be effective if you write for three or four years, but after ten or twenty years, it may not be the case. Therefore, you should continue to practice daily writing by hand. This is a long-term process. The process is hard to rush, plus I love writing, writing has become a part of life, and I naturally feel it is a kind of enjoyment.
Many people will also say, don't be a programmer in the future, you may be bald, lose your hair, or die suddenly. In fact, this group of people magnified some of the programmer's stalks, causing the halo effect. When I talk about programmers, I think of these things.
Having said that, but looking back at which industry is not risky? It's just that the risks of each industry are different and full of random events.
People who have nothing to do and play every day are also at risk, and they may have depression. There is a lot of randomness everywhere in life. The correct approach is to adjust your mentality and face it bravely. Don't be too fearful.
Through this incident, it may be that God is warning me to pay more attention to physical exercise and adjustments at work. These are inseparable in life. On the contrary, I think this incident has taught me a lot of things.
The old man who did acupuncture and moxibustion for me can talk very well. It's a bit magical, but I did learn some knowledge in the medical field, which is also a harvest during this period.
For example, we often work in a long-term sitting state, which part is most vulnerable to damage, how to adjust the center of gravity, sitting upright is not necessarily the best state, what is the principle behind it, and how to prevent these problems in general , This is another science. Many problems are understood from the root principle, and we know why such problems occur.
Life is really like what is mentioned in the Book of Changes. Everything is composed of yin and yang. Yin and yang constitute gossip. Yin and yang can represent gains and losses. The more you get, the more you lose on the other hand. They can be transformed into each other. What we can do is to balance this point.
Everyone pursues a different life. Some people pursue a life that is plain and simple, with no ups and downs in their lives; some people like to take risks in life, and there are bound to be big ups and downs in life.
Sometimes the result will only give us more satisfaction, but this process is worth each of us to experience and experience.
If one survives, there will be future fortunes!