i510400f and r53600 which is better

The Intel Core i5 10400F is designed with 6 cores and 12 threads, with a base frequency of 2.9GHz, a maximum core frequency of 4.3GHz, a full-core frequency of 4.0GHz, and a TDP power consumption of 65W. The R5 3600 also has 6 cores and 12 threads, base frequency 3.6GHz, acceleration frequency 4.2GHz, full core frequency 4.0GHz, TDP 65W.
Which one is worth buying i510400f or r53600? People who know the computer should choose this way!
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It is obvious from the comparison of parameters that i5 10400F is 100MHz higher than R5 3600 in terms of the highest core frequency, and many other aspects Not as good as R5 3600, the most obvious of which is that R5 3600 supports overclocking, while i5 10400F does not. In addition, in terms of memory support, i5 10400F can only support 2666MHz memory frequency when paired with B460/H410 motherboards, while Ryzen 5 3600 can natively support DDR4 3200MHz memory, and when paired with B350/450 motherboards, it can also support 3800MHz high-frequency memory. .
And in terms of price, the i5 10400F is more than 200 yuan more expensive than the R5 3600. In fact, the original i5 10400F was priced at 1399 yuan by the Bank of China, but it is currently out of stock in the country, and the price has risen to 1549 yuan. It feels like that every time Intel releases a new product.