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Living in the moment loves life, cherishes life, cherishes people in life, constantly improves itself, and finds the true self.
- About consumption
I firmly believe that if you define yourself with what you can get, instead of understanding what you really need to be happy and satisfied, you are not only living beyond your limits, or overstretching yourself, you are actually living in a lie.
It can be seen how painful it is to carry the burden of the bill. Because you are not sincere enough about yourself, when you free yourself from debt, then
Created a space where you can shop with purpose to add meaningful things to your life.
I still think twice before buying things. Does this match what I already have? Am I impulsive? Are these things really useful to me, or are they just pretty?
- About health
The ultimate meaning of health is to be able to advance at full speed, physically, emotionally and spiritually. It is full of energy, vitality and close connection with everything. If you look at life as a circle, and its various aspects (family, economy, interpersonal relationships, work, etc.) are its various parts, you will find that if something goes wrong, it will affect the whole.
Many times in my life, I used to value my work too much, but I didn't take care of myself enough. Satisfying your personality (conceit) needs and caring for the real are completely different. To distinguish clearly, such aspects: interpersonal relationships, changes, weight problems, everything depends on your determination.
- determination
When you do n’t know what to do, my best advice is, do n’t do anything until the moment of clarity emerges. Settle down, so that you can listen to your inner voice rather than the voice of the outside world, and accelerate the arrival of clarity. Once you have decided what you want, devote yourself to it.
My favorite passage is the mountaineer w. H Morey said: Before you devote yourself to it, you will hesitate, and you will have the opportunity to quit, always inefficient. Examining all active (and creative) behaviors, you will find that there is a most basic truth. If you don't recognize it, you will kill countless ideas to quit, but if you make up your mind to devote yourself to it, the will of heaven will follow. Everything that would normally not happen will happen in this way to help you. After making a decision, there will be a series of events that will cooperate with you in a variety of unpredictable ways: accidents, meetings, material help, those who did not expect to happen to themselves. I am full of words of respect Goethe: " Whatever you can do what, or what dreams can do, start doing it. Gall knowledge will give you the talent, ability and magic power. Make a decision, and then look at you Advance your life.
- About power
I think that the real power is when your goals and personality are consistent, so that you can serve greater good . For me, the only real power is what is born from the core of your true self and reflects what you should be. When you see this power truly and surely reflected in someone, it is really irresistible, encouraging, and urging you to improve.
The secret is this consistency: you firmly believe in your own path, do what you should do, fulfill the will of your soul, the desire of your soul. When your life is moving towards its goal, you are in the most powerful state. Maybe you will be tripped, but you will never fall.
- About weight
I can now firmly believe that my weight is actually a psychological problem rather than a dietary problem. Marianne Williamson sent this "Your weight is actually an invitation letter that really touched me when I was in email. One of my best lives. So many years of dieting are doomed to failure. I think weight is my obstacle. Tell yourself I had a weight "problem" and did not reflect on the existence of my imbalance, and the facts that I suppressed with food. Bob often said to me: "Your weight is ultimately related to the idea that you feel unworthy. "For so many years, I have strongly opposed it, saying," Listen, Bob Green, I am not the kind of person who feels that I don't deserve everything. " I didn't realize it until I was in my thirties, I was born meaning that you deserve to be alive. I have nothing to prove. For those of us who overeat, excess weight actually reflects unresolved anxiety, depression, and depression, all of which ultimately come from our unconquered fear. We drown our fears in food, instead of feeling it well and then solving it. We used the contents of the refrigerator to suppress all this. If you can overcome fear, you will be able to fly, and this is what I firmly believe in. Let your life wake you up, no matter what your challenges are: overeating, too addicted to any drugs or activities, lost a love affair, money or status · One · Let all of this become an open The door leads to your most sacred revelation to yourself, an invitation to your best life.
- About cause and effect
In the fifth grade, I was in trouble. There was a girl in the class who didn't like me, so I was talking bad things about her everywhere in school. A friend pointed out that if I believe in others, and still say bad things about this girl, it is likely that she is also saying bad things about me. "I don't care," I answered, "Because I don't like her anyway. For a long time, as long as I said or did something that I knew was wrong, I would try to convince myself that I was right. At that time, what I did n’t understand was that all our actions, whether good or bad, would be returned to us. But in the end, I finally learned: what we get from this world is what we give to this world. Mechanics The third law is very clear: the force and the reaction force are mutual. This is the core of what Eastern philosophers call "karma". In the movie "Purple", Xili explained to Mr. "You Everything you want to do to me has been repaid to you.
- About Courage
Whenever I face a difficult decision, I will ask myself: "What would you do if you were not afraid of making mistakes, being rejected, appearing stupid, or afraid of being alone?" I firmly believe that when you Overcoming this fear, the answer you are looking for will appear. When you face something you are afraid of, you should firmly believe that as long as you are willing and open, you will be able to give birth to your most powerful force from the hardest struggle.
- About life
Sit down and enjoy your life.
Love is the most fundamental survival fact, our ultimate reality and our purpose in life.
I live in a world of gratitude, so I have received numerous rewards. At the beginning, I was grateful for some small things, and as I became more and more grateful, my rewards became more and more. That's because if you focus on anything, it will expand. When you focus on the good in life, you will create more good.
- possibility
"Soaring, eating in the sky, seeing the landscape that I have never seen before; leaving, lost, but climbing. One Edna Saint Vincent Millais
How can I maximize my potential? I still ask myself this question until now, especially when considering the next life plan. In all the work I have done, in all the cities I have lived, when I have grown to the limit, I know it is time to move on. Sometimes, moving on will scare me, but it has always taught me that the true meaning of courage is fear , and then, when you fight on your knees, you can still take that step. Taking a courageous step is the only way to move forward to the greatest vision that the universe has for you. As long as you let it run wild, fear can completely prevent you from going forward. Once it grabs you, it will try its best not to make you the best self.
- About fear
I firmly believe that the things you fear the most have little power, and fear alone is full of power. Things alone can't really hurt you, but fear can ruin your life. Every time, as long as you surrender to it, you will lose power, and fear will gain more power. Therefore, you must make up your mind, no matter how hard the road ahead may seem, you must break through the obstacles of anxiety and continue to move forward. A few years ago, I wrote this question in my diary every day: "What am I afraid of?" After a long time, I realized that although I seem to be brave on the surface, I have always been bound in my heart. I'm afraid that other people don't like me. I'm terribly afraid that if I say "no" to others, they will ignore me again. What I do, think, feel, say, and even eat is closely related to the fear that I have been carrying. I let it hinder me and make me unable to know who I am.
If you are not aware of the problem, there can be no change. Before I can challenge my fears and start to change my understanding of myself, I have to admit, yes, I have always been in fear and this fear is a kind of slavery. The writer Neil Donald Walsh once said: "As long as you are still worried about how others will see you, they can enslave you; only if you no longer need to seek affirmation from yourself, you can become your own master. This It ’s true, when you can summon the courage to cast yourself for yourself. When you dare to stand up, dare to speak up, dare to change yourself, or simply do a few things that others think are unusual, even if the results may be endless As you might expect, you can expect many obstacles, you will fall, and other people may say that your brain is wrong. Sometimes, you may feel that the whole world is together to tell you that you ca n’t become that kind of person, you ca n’t do such a thing. (when you go beyond your expectations of others, they maybe would not be pleased.) in moments of weakness, fear and self-doubt you might let your feet a trip, you might want to exhausted give up, but once give up everything only get worse, maybe you will find yourself many years haveTrapped in a tragic and boring life. Or you might spend too much more than time to be suffering with regret, always thought, if I did not care so much about it he people think life will be like?
What if you decide not to let fear stop you now? What if you learn to walk with fear and use its power to reach a height you do n’t even know you can reach? You may find that pleasure when you no longer listen to what others want, and finally focus on what you need. Then, learn this, and in the end, you do n’t have to prove yourself to anyone except you. This is the true meaning of a life in fear, and then, continue to pursue your best life.
- About selection
Hidden under these thoughts and choices is the deepest will of your soul. Therefore, before I make any decision, I will ask myself the most critical question: What is my true will? If you do not review your wishes, you will often get results that hinder your development. Over the years, I have witnessed too many couples who should have been divorced insist on not divorcing, simply because their wishes are this one-to-one marriage, not a full one. In the end, all these couples will only be tied up in a marriage that does not have intimacy, does not grow, and cannot establish a better life. If you feel trapped in life and want to move forward, start by analyzing your previous motivations. A closer look, I found that the true will is usually hidden deep. Ask yourself: How did my will produce these current experiences? If I change my will, what will be the different results? If you can make a choice that respects the true self, you will get the opportunity that life has to give you to realize your maximum potential.
- about work
No matter what job I do, all I want is the feeling I had when I was working on the radio. "I really love this. I will come every day if you do n’t give me money. Work on time and cheerfully. "Work" feeling. I realized at that time: If you can do what you love and get paid, then every salary is an additional reward. Give yourself the greatest reward in life now: to pursue the things you really love to explore your true love, then do it!
- Dreams and goals
When the light went on, and if you have more children must recognize this Yi point because your children continue to grow from the previous selves Da , and then a new self. Target all of us are also not continually grow on the basis of self, evolving, until it can become energy , the best of us . In my mind a secret place, when I was a teenager is when the little girl, I have always felt that my future will be very light out , but that was never to gain wealth or sound, but not off to explore better, and constantly challenge ourselves in every aspect we pursue excellence the process. I firmly believe that only you put this process as a goal, you dream of human life will follow to achieve. This does not mean that the process will youBefore brought wealth or fame, in fact, you probably dream with tangible wealth has nothing to do, but only to create joy . Follow your heart, live in the moment, and find your true self. Feel happy, feel love. Take care of your body and spirit.
- About material attitude
Yes, I will admit generously: I have too many shoes, too many jeans, and a lot of large and small black dresses, all from famous hands, plus vests, T Shirts and sweaters. In other words, I have too many things, which is a problem. I started asking myself this question: Can these things enhance your joy, beauty, and usefulness? Or are they just burdens? I decided , leaving only those who can make me happy, or improve my life quality of the amount of stuff. Finishing expert Peter Walsh. In his book "Enough is enough! "Which said," (our home) flooded useless things, (our) life is thrown everywhere those things can not be full of empty promises-a "buy what we want, in fact, is hoping to get to The life we long for But chasing the life you want by saving more things, this must be a dead end. ”I know this very well: More items do n’t make you feel more fresh, however, only you feel more fresh, you In order to partially satisfy the realization of the true self, and the realization of the true self is the reason we all live in this world.
The accumulation of too much material is actually more of these items. Although we know that something should be thrown, it makes us anxious. But I also know that only letting go will leave more room for more ownership in the future. This is not just the truth that we are addicted to shoes, but also our relationship with everything else. Cleaning the house (both literally and figuratively) is an excellent way to press the refresh button. There are many ways to reduce the clutter in your life. These methods are not the same as donating shoes.
- People and things around
Ask yourself, who in your life can give you strength, encourage your personal growth, or hinder your growth with twisted relationships and clichés? If they do not support you become a loving, open, free, arbitrary person, then told them to say goodbye! Stop the habit of not being able to serve you anymore, but only stopping you.
At work, not only should we reduce the "clutter" of inefficiency, we must also strive to create a balanced workload, so that your work becomes encouraging, motivating, full of cooperation, and allowing others to gain energy.
I want to be clean and tidy for the future, patting the dust on my wings. I firmly believe that doing so will make flying easier. There are too many things that cannot strengthen our true self. This is the true meaning of reducing clutter, a process of continuous evolution towards the person you should be.
- Face and solve problems (be the best yourself)
A person ’s evolution is a life-long digging process — deep digging can reveal your deepest problem . Sometimes you may feel that it is like digging the Kilimanjaro Mountain, constantly touching rocks. But I found: The rocks you do n’t solve will turn into hills, then mountains. Our job is to clean these rocks every day-at work, at home, in relationships, in economic conditions, and in health. Of course, it is easy to ignore problems, but as long as we take a small step to face them, these steps will eventually become a big leap in the journey of self-realization. Realize your potential as a person.
