Prior to first connect the virtual machine, configure its own IP address, see the blog https://www.cnblogs.com/xuzhaoyang/p/11264573.html
xshell Xftp download and go to the official website http://www.xshellcn.com/
After the installation is complete, click Open Xshell
Select New Connection, then enter a name, and set a good IP address before
Click on the link, select Save
Enter your user name root
Then enter the password:
connection succeeded!
Then use Xftp is similar
After entering the username root password there, click on the link, success
You can use an external command in the operating system Linux
Xshell inside replication is ctrl + insert. Paste is shift + insert