Technology: p9 real strength, vision, rather than hold the thigh went up;
Body: to 125 pounds, while fitness, there are strong physique;
Art: to complete a song, and now can not get to sing treble, bass is actually down a half tone
Sports: Basketball still have to pick it up, left hand dribble, break, jump, etc.
Martial Arts: Huilongguan moved to practice fighting or boxing.
In early set of goals:
every day:
7: 7 AM
4: 4 books
2: two technical Weekly
1: 100 push-ups and the like
Year:
l: good leg recovery
k: kill procrastination
s：seven
f：125
Now you see, or did not reach ah. Silly, silly