You make a speech in a large crowd on stage or whether it will feel nervous? In front of strangers, you are compared to one better than you, if you feel inferior? And in the face of a powerful enemy or difficult than you, would you feel fear? You want to overcome stress, low self-esteem, all other negative state of fear, self-contradictory, you want to create a perfect spiritual world, so that they can easily deal with all kinds of things, you want to listen to your own inner state idea of their wishes, you want to do it yourself! However, you can not do it yourself in a new environment, you still always nervous, can not express themselves very calm and quiet. When you hear people talk about you and the other person better than you, you'll still low self-esteem, not to mention the fear in knowing that you are still in the face of powerful than your enemy, even at this moment, your efforts tell yourself, do not be nervous, do not feel inferior, do not fear, but the heart can not obey your command still go its own way.
You seem to never do it on your own. So you're a little angry, a little puzzled, Why is this so? Obviously it has worked hard to overcome this negative state, why these negative states still go hand in hand? Even I was no longer nervous at the ideological level, no self-esteem, fear no more, but his heart why not listen to their ideas of it? Your furious anger and even depression, how can I really do it myself?
There is a famous thought experiment in physics - Schrodinger's cat. Roughly speaking: the cat in a sealed box, and the box of food and a bottle of poison gas, while gas bottle can trigger radioactive substances, radioactive materials decay is triggered if the gas bottles, dead cats, or cats live. It is known that at every moment the probability of decay of radioactive material is 50 percent. So I ask the case at the present time, do not open the box, the cat is dead or alive? Having said that, please allow me to calm down. Because they do not open the box to look at, how do I know the cat is dead or alive? However, the question that is the problem, that is the question we need to answer. The answer is given in physics, the cat is in a ready state of the dead and living ......
In my opinion, we do not exactly have to know the current cat is alive or dead. The only thing we can be sure that the cat is currently in such a state that a given hypothesis states, we can use this state to solve the problem, but not necessarily need to know the cat's life and death. If we want to overcome our psychological as a cat, then we may not need to overcome this mentality we need to know is that we overcome this psychological, we are in this state, we have to adjust according to this state our behavior, we want to do. And, we want to get rid of those negative psychological from us almost all instinct. How we could overcome the instinct of it? Like how we could overcome the breathing air? We need not overcome low self-esteem, negative state of fear, vanity and so on itself, we need to overcome these negative states affect our thoughts control our thoughts and behavior of reality, that we can not let these negative states dominate our behavior, but let our thoughts thoughts dominate our behavior.
Schrodinger's cat thought represents a state that is not necessarily implement some ideas, but to this idea as a state to practice, is a result of the former, while the latter is a state. Similarly, if we want to have other positive state of mind, such as brave, strong. We do not need to blindly demands his heart to generate such feelings. Instead, in our minds we want to know the level of such a state to change our behavior in real life. As we do not care about the fate of Schrödinger's cat, but the cat is dead, and is alive know the state to solve the problem.
Well, you can do it yourself?