"Students do not already naked. From the moment of birth, the world we know, can remember we begin to understand the world, we have the growing ambitions. So with the" anxiety. "
Life on the road we can not decide his birth, will not be able to determine their own death. We can decide only to recall the past, do now, worry about the future is also redundant.
In business the way we always encounter various difficulties and problems, and always wanted to find a perfect solution. Shells dry up and are difficult to solve, so worried, sleepless nights, and ultimately make the mistake of "anxiety disorder." Ups and downs, maybe one day suddenly wake up, what to live for? Why do not we live in the moment, you have to worry about the unknown tomorrow.
If you have difficulty feeling anxiety, I suggest you open heart, vision, long-term vision to look at the issue, open-minded, optimistic, confident some effort to see people and things, positive, wonderful, salutary. Usually rest rules, appropriate outdoor activities, sports, tense, do a few deep breaths group, stretch your limbs, you can also drink a little warm water, listen to a little song, appropriate to relax. For practical, outstanding issues, problems, have the courage to face and actively overcome, or talk to friends and relatives about, discuss, analyze and solve problems. "Three Stooges top one Zhuge Liang," so do not, focusing instead on trying to come to learn to share.
The past can only represent the past, no one can predict the future, we can only live in the moment. Is expected to blame on others, we worry about tomorrow, not as seriously live for today. Today, we deal with life, work, study, to be well-organized, anxious not to have to maintain a normal heart, the failure is not discouraged, success is not proud, to have a good sense. Such unknown tomorrow will naturally be a better place.
Tired, a good sleep! Drop everything to make their return to the most primitive true for me. Let your mind be suspended, wake up you will find the spirit of the times, from a different angle, lost in fact not the best, the ultimate hope is left.
Today's content on here, welcome public concern number "Chong Dong" I will continue to share more and more real business experience, experience and solutions.