Stroke is a common disease, and its occurrence has a lot to do with eating habits. In recent years, the number and incidence of stroke patients in my country have shown an upward trend to varying degrees, which poses a great threat to our health. Next, we can use the big screen of data visualization to understand the impact of diet health and stroke prevention, as well as the situation of stroke patients in China.
Our country has a rich local food culture, but some bad living habits and dietary factors may increase the risk of stroke, so we need to take these issues seriously.
Different places have different special dishes and food culture. Some places have healthier eating habits, such as native unprocessed food in the western provinces of Inner Mongolia, Xinjiang, and Tibet, light food in coastal Guangdong, Fujian, and Zhejiang, and spicy food in central China. But there are also some places where the eating habits are relatively unhealthy, such as the heavy-tasting diet and heavy fish and meat in some areas. These poor eating habits can lead to excessive intake of fat and salt in the body, which increases the risk of stroke.
Dietary factors are also one of the important factors leading to stroke.
As can be seen from the data chart , excessive drinking and pickled foods account for the highest proportion of stroke-causing food diets, and eating too much of these foods will greatly increase the risk of stroke. Therefore, we need to pay attention to a balanced diet and eat more vegetables and fruits.
Of course, some bad living habits can also increase the risk of stroke. For example, long-term smoking and alcohol abuse, lack of exercise, and lack of sleep can all lead to stroke. These lifestyle habits not only increase the risk of stroke, but also cause other health hazards.
According to statistical analysis of data , the number and incidence of stroke in China have been on the rise.
From the above data analysis, the number of stroke patients in China in 2017 was 12.53 million, and by 2022, the number of stroke patients has reached 17.8 million, an increase of nearly 12%. In 2021, the incidence of stroke has reached 12.76%, which has tripled compared to 5.3% in 2017, which shows that the incidence of stroke is increasing.
Stroke is a disease with a high mortality rate, and stroke patients are usually either dead or disabled, in severe cases lose their lives, and in light cases, they are bedridden and unable to take care of themselves. It brings great burden and difficulty to the family, and the death rate of stroke is also different for different genders.
According to statistics , the incidence and death rate of stroke in men is higher than that in women. This has a lot to do with men's lifestyle and eating habits.
To sum up, stroke prevention needs to start from many aspects. We need to improve people's health awareness and literacy, pay attention to their living habits and eating habits, reduce the intake of unhealthy foods such as pickled and processed foods, increase the time and frequency of exercise, and intake of vegetables and fruits to reduce the risk of stroke . At the same time, it is also necessary to strengthen the knowledge and understanding of stroke, detect the symptoms of stroke early, seek medical treatment in time, and carry out effective treatment and rehabilitation.
The following is a large visual screen about diet health and stroke prevention made through a visual interactive platform .
