"Explosive Growth" Speed Reading Notes

book information

Title: "Explosive Growth"
Author: Li Xuran

overview

Self-knowledge: To make growth motivated, first clarify your own coordinate system

1. The Starting Point of Self-Change——From "Naive Speed"
2. Re-know yourself - how to analyze yourself scientifically and deeply
3. Let yourself be the master of your life - don't be a weak person in terms of values

Bottom-level thinking: The so-called "life hacking" all stems from the evolution of thinking

1. What is bottom-level thinking—what you think is often not decided by "you"
2. Establish a framed thinking——like Sherlock Holmes, build a library of thinking
3. The Two Most Contradictory Thinkings—Broadway Thinking and Longboard Thinking
4. The Two Most Practical Thinkings - Positive Thinking and Razor Law
5. The two most creative thinking - spark thinking and long-term thinking

Pattern cognition: No matter how big the cake is, it is not as big as the pot that bakes it

1. What is the pattern - three degrees of facing the problem
2. Life and values ​​- you start with this, you must end with this
3. Three elements of pattern——if pattern determines life, then what determines pattern
4. The Four Principles of Cognition—An Effective Way to Improve Cognition

Knowledge management: Get rid of learning anxiety and transform knowledge value

1. Making knowledge valuable - general knowledge and specialized knowledge
2. Making Learning Efficient—One Big Principle and Two Sets of Methods

Communication expression: one sentence can gather people's hearts, and one sentence can also "bad a big event"

1. The principle of talking about things—from "understanding" to "persuading"
2. Key points of heart-to-heart talk—how to neither "slip your words" nor "lose others"

Emotional management: from managing emotions to "using" emotions

1. Awareness of Emotions - Allow yourself to become emotionally aware
2. Emotional black box theory - control the input and output of emotions
3. The Power of Emotions - Turning Emotions From Enemy to Friend

Image management: Was "judging people by their appearance" a rule for selecting talents?

1. The Essence of Image Management——Relationship with Self-management
2. Four basic rules - the "greatest common divisor" of a good image
3. Reshape the "Jing Qi Shen" - improve the dynamic image and solid image
4. Two Unique Approaches - Case Study and Performance Enhancement

Self-discipline: jump out of the self-abuse trap and lead to the realm of freedom

1. Get out of the common misunderstanding - there are three levels of self-discipline, which level are you in?
2. Inertia and Motivation—Two Magical Weapons of Self-Discipline
3. Using "system theory" - to achieve thorough and effective self-discipline

Time management: Time is the only capital most young people have

1. From Compound Interest to Fixed Investment——Talk how to make good use of time "capital"
2. From principles to methods—short-term and long-term management of time

Management by objectives: The key to achieving goals is to learn to set goals

1. Re-understand goals - final goals, process goals and supporting goals
2. Goal Decomposition—Teach you how to set goals in a three-dimensional way
3. How to publish the first book - my practice of three-dimensional management by objectives

Leadership: Everyone has the potential to be a manager

1. What is leadership——understand "Bright Sword", and you will understand the real leadership
2. The minimalist law of leadership - from Xiang Yu's leadership to Liu Bang's leadership

Efficient writing: writing is a housekeeping skill that everyone can have

1. Building a structure—how to make what you write "stand up"?
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2. Find evidence - let the article "live" immediately
3. Propose a point of view - four ways to dig out a clear and powerful point of view
4. Writing Golden Sentences——From psychology, find the most essential law of golden sentence output

Brand management: No matter how small an individual is, it has its own brand

1. Four elements of personal brand - platform, positioning, marketing, content
2. Brand Positioning and Marketing - Ways to "Sell" Yourself at a High Price

Life decisions: one decision, affecting five years; ten decisions, affecting a lifetime

1. Information, Choices, Pros and Cons – Keys to Good Decision Making
2. Studying, choosing a career, and writing—these three decisions have affected me for fifteen years

Mr. Xu answers readers' questions

1. How to make the right decision?
2. How can I be more open-minded and not waste my energy on trivial matters?
3. What should I do if the work cannot be carried out smoothly?
4. How should people change the status quo when they reach middle age?
5. How to view the impermanence of life?
6. How do you deal with the pressure from your parents while living abroad?
7. How should fresh graduates choose between employment, public examination and further study?
8. How to develop a side business and improve yourself in your spare time?
9. What if I don’t want to continue studying?
10. How to propose a "salary increase" to the leader?
11. How do poor communicators fit in?
12. How to improve self-negative emotions?
13. How to get along with people you don't like?