There are many mental problems and difficulties, it seems that you can skip it and ignore it, and then your life will not be affected by it, in fact, these spiritual problems will still reappear next time
Feelings are the condensation and summary of one's own spirit. They need to be written down, so that the next time you recall, you can quickly grasp your own spiritual characteristics.
Suffering, humility, and sincerity are essential nutrients for thinking and understanding philosophical issues