This kind of running, I found that I am healthier than before, and the crescents on my fingernails can be seen. The index finger and thumb are obvious, and the middle finger is also exposed. This is the result of exercise and a reasonable schedule. I am running this week. Four times, except that I didn't run in the foggy weather, I basically ran. Since I started running on November 2, my weight is now 3 pounds lighter than before, and my physical condition and energy are obviously better than before.
When I think of the past, I am still prone to impetuousness. I haven't arranged my thoughts yet. My father told me to go back to blind date. I don’t want to go on a blind date anymore. Marriage is a matter of fate. The destiny cannot be violated. If I have a marriage fate, it will happen slowly. I'm not satisfied with the result of forcing it to force me, just let it happen, just do it, if it doesn't work, I will be an old bachelor (haha~ how helpless I am laughing). Although I look forward to it, I can’t do dog licking, right? Licking a dog has no dignity, and it goes against my principles.
XT sometimes still complains at work, and I do not complain too much. I also have a lot of complaints about my current job, but I reserve my opinion first, because I don't do it so hard, considering my energy and body, so I make money first Well, who knows the way forward, after all, China is changing with each passing day.
I think that because of my marriage, I shrink back a little bit. I always don’t manage to be self-motivated. I don’t dare to face the next relationship and life. I have to be brave. I can’t let this failure hit me. Someone else is with me. When I asked me to sign up for a gym to go to work out, I thought about it later, and I should stick to running first, and then go when there is a bottleneck and need a gym. After all, it is difficult to form a habit now, although I am running now. It has been more than a month, but I still dare not say that it has formed a habit, self-discipline is free, and often trivial things will become spectacular after years of accumulation, and even the impact will be very large.
Today and Sunday, the temperature in Beijing is cooling down. It's so cold. I will add some clothes tomorrow. Now I basically cook and eat at home on weekends. It feels okay, but a little lonely.
The following week:
1. Continue running
2. Continue to watch The Miserable World, strive for some new progress, and share your receipts and insights when you finish reading