Instale o VMware no MAC e instale o Win7 e o Ubuntu

1. Instale o VMware no MAC

Instale a máquina virtual VMware Fusion 8 no MAC

Download do VMware Fusion 8:
http://www.waitsun.com/vmware-fusion-8-1.html

2. Instale o win7 no VMware

Download do arquivo de imagem do Win7: http://www.wingod8.com/a/yuanbanxitong/win7/463.html#xiazai

Instale o tutorial do win7 no VMware: http://jingyan.baidu.com/article/54b6b9c0f8830f2d583b47ce.html

3. Instale o ubuntu no VMware

Download do arquivo de imagem do Ubuntu 14.10:
http://www.ubuntu.org.cn/download/desktop

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