The biggest opponent is yourself, the best thing to do is to practice their own

Some ordinary athletes often complain too tired, too hard, do not want to practice the coach to teach the action. They believe that simple actions, learning it again will not pay attention to detail, looking forward to school early, go home to play games. So, they want to cram before the game, temporarily increase the amount of training, when confronted with adversity in the game might lose faith. For elite athletes, although they practice very hard every day, but will pay attention to every detail, attention to every movement coach demo, listen to explain the coach's practice over and over again, if you do not know where to ask coach . So, we often hear them say, play in the game as long as the usual levels of training on it.

Why is the significance of the game, the more you want, and their ratio, the more you should ignore opponents around?

Chinese badminton team head coach Li Yongbo original talked about such a story at the time to give us a coaching leadership training. Lin Dan is the world champion, is an excellent athlete, but when he was 15 years old to enter the national team training camp, just as other athletes and a gifted child. To train psychological quality of lindane, in order to let him know that the usual training than the state in the race, Li Yongbo he arranged special training. At the beginning of training, Li Yongbo specially selected large Bilin Dan age of the players or Bilin Dan strong ability team and his game if the opponent is not lindane ability, requires lindane before the game handicap, it is to make lindane experience the feeling of failure, lindane all the energy is concentrated into the game, the focus point to each action, let lindane learn to forget the score. Of course, Li Yongbo will often simulate moments of the game and match point in the tiebreaker Olympics. The purpose of this is only one church lindane as long as the action well, done, play the level of training level, the score is a matter of time, matter of luck.

The same training methods are also used in the swimming world champion Phelps's coach often create some unforeseen circumstances, such as swimwear broken, muddy water swimming pool, swimming goggles fall off, is to make Phelps can always respond to unexpected situations, under any emergency situation will not be disturbed, you can come up with the usual state of training.

The above example is to say, do not be too concerned about the opponent in the race, do not be too concerned about the environment, you should be most concerned about your movements. You should concentrate most to think about your actions serve the moment, the moment of swimming action, if you are too concerned about other people, other things, it will only affect your mood, it will only affect your rhythm, your last bound to fail. We should and their ratio, it should go beyond their own. Of course, you have to work harder, Bryant still remember it? When a reporter asked why he is successful, he answered in this manner: "Los Angeles starry four o'clock in the morning when the lights sparse, few pedestrians; I have to get up and walk on the dark streets of Los Angeles one day later, the past two days. , and 10 years later, darkness Los Angeles has not changed; but I have become muscular, have physical, powerful, has a high shooting percentage. "

After a product manager, you should return to nature, to find objective facts and should not be competitors led by the nose, can not issue a new feature in the competition, you panic, you should immediately adjust their plans, adjust their product. Keep up the rhythm of competitors, and competitors constantly racing is not wise of you after the effort that is up in the functional aspects of the product to catch up on opponents, the number of users of your products will not necessarily increase. Product Manager to sink the heart to try to delve into the product, to be convinced of their choice, the right to work.

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Origin blog.csdn.net/weixin_43221207/article/details/102523165