Consumers repeated the storm better, the most pathetic bunch of flesh. Once upon a time, we have nothing except the future, we are full of curiosity, we have to make endless efforts, we are not afraid to lose, our eyes bright, we the rise of the China study, we lower body swelling, we hormone creaking, we love girl, we all things grow. Once upon a time, time seems overnight, from "hang on" to "never stop." Once upon a time, even the "Once upon a time" is the word have become so hypocritical, if not on special occasions lyric, tune out no longer embarrassed to use the thesaurus, and even the parallelism of this rhetoric have become so two forced not only to write poetry and never use the novel, but also sometimes used discretion when writing essays for a long time.
The inevitable thing is that overnight, alive alive on the old, old we become middle-aged. In youth, we read, we walk on the road, we do things, we have to ask the old rogue, we try to avoid a two forced youth. In recent years, especially the last two or three years, some of the middle-aged around is very continuously carry out rhythmically beating and hanging, the main reason is because greasy. Some of these middle-aged man is my good friend, some people I know, some of which I heard for a long time. Some of them are public intellectuals, some opinion leaders, some relatively successful businessman. Small building night listening to the rain, the virtual window all day to see Akiyama, middle-aged men, we should also think about how to avoid becoming a greasy middle-aged men.
I asked around a bit I occasionally or frequently troubled female greasy middle-aged men, the other hand, a little heart, summarized below, for introspection:
First, do not become a fat man. If childhood is not a fat man, we must make every effort not to become a fat man in middle age. Middle-aged man from the first greasy weight. Into middle age, metabolic rate decreases and youth the same amount of exercise, the same caloric intake, body weight must be increased. Pipe shut, stride leg, middle-aged, more important is the pipe shut. Also realize that middle-aged weight is not just under the skin, in internal organs is more, think of so many years of eating hot pot and braised pork marked not difficult to understand. So, mild, moderate exercise does not guarantee weight loss, fasting is recommended to consider the stage light. We have jade tree, now in the wind residual tree, but the tree and then re-residue Zaibai firewood, we have to work hard to keep the weight of the tree unchanged. We will be as disgusted lies, tyranny, falsehood, boring, vulgar, offensive, like the Mass in our belly, we also want to wear jeans into eighteen time as four years old when the supreme glory, hear the Dao, Xi may die, appear before the belly, Xi may be dead, a room does not scan, how sweep the world, in addition to a no fat, in addition to how demon. If we think too hard to keep the weight off, I think more of those around us in order to lose weight without any hesitation and without any hesitation million dead women were great.
Second, do not stop learning. A residency when I listen to a associate professor of cardiology and we talk about life, he exclaimed:. "Thirty apprenticeship does not really gentlemen children, after four years old do not have to read" in my youth, this is the first a man once made me realize the heavy odor of the middle-aged greasy feeling. Today, network and learn Jieke book, anytime, anywhere. Although the north of Guangzhou-Shenzhen housing prices are too expensive, no room can stack books, we have a Kindle. Abdominal poetry and gas from China, ugly middle-aged people who want to learn more. Brag force allows us to have a moment of pleasure, but can not change the fact that we know very little about some things, and not a substitute for more books and more learning. The human brain is the body's largest organ energy, another advantage to learn more brains is to help lose weight. Xi'an Reproductive Medicine Hospital
Third, do not stay still. Stuck on the couch watching the news, stuck in the wine on the table to talk about the revival of the world's great history and China, stuck in bed and turned Sina Weibo micro-channel circle of friends, can not keep us away from the "three high", so that we really can not be great. After the age of forty, the laws of nature so that our hormone levels decline, but large doses of exercise can make us a decent resistance to this law. Moreover, middle-aged people, to make us happy but also legal compliance of thing less and less, large doses of the few remaining movement is one movement after large doses, give you lawful and dopamine regulations. If the flesh can not afford large doses of exercise, stay away, go for a walk, to travel, or.
Fourth, do not talk about sex in public (unless you are a porn book writer). There beast crotch teenager, talk about sex is not conducive to growth. After gradually strange middle-aged ovo kind and cunning, no courage and would like to use, should make an effort to prevent it from rhetoric harm the country. Establish a correct concept of three, recruit girls actually like it and some other complicated things, like there is born with, naturally no no, do not recruit girls like youth, middle age recruit girls like zero probability, in years later, the girls might like your everything else, except you. If there is fire never mind, the correct attitude is: look at sex as watching from the landscape, and lower body farther, phase two tire. Special attention is required, and the landscape is different, prior consent of the other, please do not stare at the girls look. Even if can not help but stare, nor a pair of big eyes full of her saliva to eat light and a mouth. Warned about the eyes, also applies to other areas of power, money and so on.
Fifth, do not recall the past (even if you are old general). We are all dust, past achievements are actually far from that point immortality. Middle-aged does not mean the end of life, it does not mean that we can only recall the past. We gathered from the best high school alumni, former colleagues, most of the iron, a favorite of ex-girlfriend who talked about a pot of tea, two bottles of wine in the past, and then embarrassed to talk, we can only prove nothing new. Even to the 2029 Human beings can not eternal life, forty or fifty years can not be regarded as the end of life. Accumulate nagging former strength, re-start, re-creation, to love again, we can lose ground, take the battle rage. Not to create a big world of products and services, small to write a poem straight to the heart, keep a pot of iris, make a book to accompany a cat, when the teenager did not have time to do what we do, patience to do down Xi'an Medical Association reproductive old hospital
Sixth, do not educate the younger generation. We have our Three Views, View of three young people for young people. We have a concept of three components, Three Views of young people also have a right ingredients, the world has been changing among our casual, young people are likely to constituents than our high. Even if we firmly believe that we are right, we should also bear in mind the teachings of Confucius: not sleepy does not start. In particular, do not take the initiative to teach young women. Even if the exchange can not convince each other, and do not be like my mother, like other dissidents blessing premature death.
Seventh, do not trouble to others. Two years ago the first time to Japan, what impressed me most is not that wonderful to the great food, but the Japanese do not want to give the bones trouble attitude. In the high-speed rail car, not only did people not wearing headphones watching videos, and even phone calls are prohibited. Middle-aged, manage yourself, economically, emotionally, life does not give trouble to the people around them.
Eighth, do not stop shopping. Do not look around, very impulsive to say, broken Sheli, too many clothes, the car has also been in the fridge to eat eat, nothing really want to buy things. Absolutely no desire to lose greedy for the good things in life there is no joy of life. A McKinsey old, eighty years of age still teaching McKinsey young project managers how to manage their own management team, management of things. He quietly told me to keep young trick, not often for younger girlfriend, and we must always buy the latest electronic products, such as the latest computer, latest mobile phone, the latest version of VR girlfriend.
Ninth, do not dirty. Dirty boyhood is unruly, dirty, middle age is really dirty. One day take a bath, one does not shine. Once bald, I take the initiative to convert to Buddhism in the hair. In fact, buy a Panasonic electric faders shaved, stripped squatting toilet, shave ourselves, bi-weekly, adhere to a lifetime, can save a lot of time and money. To combat smog and even leave nose hair, but also regular pruning, do not let too much nostril nose hair grow.
Tenth, regardless of age and do not despise human habits. Even if the whole world despise, I still insist on advocating literature, preaching to wear bracelets and belt mug. All morals are bad from the start despise literature and art, the eighth child, 108 sub prayer beads transfer millennium, fingers with hearts, deep tactile involving human happiness, mug or may not soak Chinese wolfberry, can also be installed one hundred ninety-seven year single barrel whiskey, relied on cheap mug and can wander.
Because hard to force and fast hardware, because tease and forced two forced, because of the loading force and sucker. We would like away from greasy and wretched, dear girl, have a good rest of his life to make the world a better place.