# If you are a vegetarian, it is recommended pea protein;
if you want to feed the baby milk # recommended hydrolyzed whey protein;
for the elderly at home # add protein, hydrolyzed whey protein recommended;
if you want to # build muscle, whey protein again recommended plus a can of casein;
# # lactose intolerance friend, recommended whey protein isolate;
if you # bad bones, collagen is recommended;
If you want to add protein deficiency budget, it would eat eggs ah!