Fish oil data

Fish Oil knowledge

reference

• Ethyl ester (EE) type is better triglyceride (TG) absorption type of good
• The main function of blood is diluted EPA, DHA is commonly known as brain gold, there is enhance memory and the like
• High cholesterol people long-term use of EPA but not blood vessels, can cause low blood pressure.
• DHA, EPA is an Omega-3 (polyunsaturated fatty acids) is the most valuable components, mainly from fish, seals as well as seaweed
• For adults, the ratio of EPA and DHA in fish oil is preferably in about 3: 2. Medicinal ratio 48:32
• The quality of ingredients from fish oil EPA + DHA accounting point of view, do not be fooled proportion of omega-3 content
• Concentration of 50% of the general adult prevention should be enough, need adjuvant treatment of at least 80%. Only fish oil purity more than 80% have reduced the effectiveness of triglycerides
• OMEGA-3 fat inside the capsule and VE, VE there will be excessive side effects. Select concentrated, and to avoid excessive intake of VE

medicine

• Multi-enoate soft capsules // pulse Colorcon (EPA + DHA> 80%) 25 yuan / 30,
• Through a multi-enoate soft capsules 22 yuan / 60

Some brands of fish oil

	Total weight (mg)	EPA(mg)	Dःa (Mg)	purity	price
WHC UnoCardio X2(rTG)	1270	622	420	82%	369 yuan / 60 (* 2 = 669 yuan)
WHC UnoCardio 1000 (RTG)	1280	675	460	88%	369 yuan / 60 (* 2 = 689 yuan)
Viva Naturals	1100	700	240	88%	247 yuan / 90
Now Ultra	1000	500	250	75%	190/180 grain
GNC5X high concentration	1500	734	266	66%	85/120 tablets
California Gold Nutrition	1000	800	480	320	80%
California Gold Nutrition DHA 700	1000		700		65/30