Lucid Dream
link: https: //www.zhihu.com/question/21260829/answer/35733194
The next conscious and subconscious basic unity awake to respond to communicate with the real world. Awareness-oriented, deep in the subconscious awareness under the surface assist. Sleep dominant logic function is inhibited sense of judgment, emotional activity more active, floating on the surface unconscious . As from the familiar vague silhouette stands up in the Ferris castle, the subconscious dream to build the entire world, for the weakening of consciousness as the real world in general with the exchange. Lucid dream patterns of brain activity between sleep and awake, also has features of both. In this state, your consciousness can very clearly perceive the world around plausible but does not contain a single cent reality, full of spiritual projection out of the ghost. Seen not know himself, but is more real than their own sense of art.
Our dream Central Standing Committee all kinds of things irrational, but the brain usually turn a blind eye to sleep, even if some doubts, it is very easy to accept any explanation given by the unconscious, woke up after no matter how far-fetched in retrospect. At the front of the lucid dream another dream, I looked in the mirror to brush his teeth, still everything is normal before the second, one second after a neat bow suddenly found himself standing leg of warm water. I find it very strange, to wash their hands and looking at the audience, I saw a clogged drain. Then it dawned on me to continue to cry Oh nothing, standing water, like brushing - woke up I remembered did not see the water on the floor drain.
Now under a unified unconscious and conscious state retrospect, I pieced together at the time of the process. At first separated from the subconscious awareness of unanticipated my consciousness will look to wash the audience, and there is no "rendering" That's an image. When we find consciousness had doubts when looking down, subconsciously panic withdrawn from a memory corner of a floor drain blockage images in there, but no time to unify the details. The dream behind the balance of the number of changes than more irrational, but awareness of the ability to think the dream is much weaker, so accepted uncritically the first explanation given by the unconscious, and did not notice unreasonable. And after the dream, I was able to realize that they are dreaming, because shortly before the turn of the data is written to a particular one of multiple authentication methods dream is to see a number, if in a dream, every time to see the numbers will be different. My dream consciousness second look discovered digital changed the time, first out of the subconscious memory is the dream of verification methods, and as an explanation to the consciousness, weak sense of thinking also accepted uncritically. However, unlike the floor drain plug interpretation, this interpretation contains "I'm dreaming," this important message, my consciousness was therefore cast doubt on the world around them, and there saw two figures, the final validation himself really in dream. If I had not happened only recently read the information on lucid dreaming, subconscious first answer given is likely to be just someone I turn to a new point of interest or a chance encounter settlement will not let me have doubts about the world around them s answer. This is also the difficulty of entering a lucid dream state: people dream difficult to doubt the dream world.
From personal experience it seems, the mechanism of my own dream is this: (weakened) awareness walk heart, subconscious awareness immediately following the extraction of the most readily available memory pieces together, according to the rules from the heart of the subjective world of "real-time calculus" a specific dream world for consciousness in which to roam. From this perspective, you can find out the reasons leading to four different dreams and reality:
1. sense of direction is not realistic roaming restrictions. For example, a dream will see lost contact with old friends, or where in reality does not exist.
2. subconscious memory fragments extracted only associated with easy availability. "Riyousuosi night had a dream" that comes from this.
3. Rules subjective world and the objective reality of the different rules. In a sense, subjective world we live in is "real."
4. subconscious "Memory" limited, rely more on "real-time calculus", it is difficult to make all the details perfectly prudent.
For example, I know why the numbers for the first time to see the entire 100,000 in the waking state, because that is the first basic reasonable number subconscious mind when I want to see the account balance of consciousness - easy availability. But consciousness immediately raised questions: the balance is almost impossible to be so perfect integer - subjective rules. So a second look when coupled with the subconscious gave a fraction - not real restrictions. Borrowing programming terms, in the dream I looked away when in fact seen before that was a fraction of digital cleanup (garbage collection) out - "Memory" limited. But every time I look at the time unconscious and immediately re-generate a new number in accordance with the rules of a fraction of one hundred thousand - "real-time calculus."
First, the Gyro is not in a dream will always turn down - only in someone else's dream may have been only turn down. If it is your dream, you can make the idea gyro stopped immediately.
There are some other, but now do not remember clearly. In summary experienced lucid dreaming and then look back, "Inception", I feel like reading the German travel and personally went to Germany so different.
A few people are born more likely to lucid dream, but most people can get and improve the ability to lucid dream through training. Here simply say that they know of skill points. Sleeper awake state can be entered in two ways, one is not previously mentioned WILD (Wake-Initiated Lucid Dream), is maintained in the case of self-awareness into the dream (REM state) directly from the awake state, generally by a particular type of meditation training to get in this table does not skip. I want to say is another specific trigger in a dream state DILD (Dream-Initiated Lucid Dream), the first step is the hardest step, is to "that he might be dreaming," the suspect into their sleep awareness. This difficulty may be reduced by the following method:
1. Save sensitive to unusual around at. Do not accept the reasons first thought, even knowing that is not possible, it should also dreams as a possible explanation.
2. develop during the day ask yourself, "Am I dreaming," the habit, so in a dream you will habitually ask yourself.
3. Morohito the same group as Pirates of the dream have a particular item of carry-play, or specific behaviors often ritual (such as cross fingers). If the object does not rule by physical movement, or the results are different from actual ceremony (fingers lightly across the palm of your hand), you will immediately suspicious.
4. (risk) with some kind of kept suggesting that he might be dreaming of the device to sleep. If you want to try this, it is best to select a less-specific signal, before use of this signal cultivate a notice in himself there "may be dreaming," the idea of conditioned reflex. Best to avoid straightforward tips, such as some of lucid dreaming app will constantly read in your ear, "I am dreaming ... I am dreaming ..." reality distortion stimulation often distorted in the dream so straightforward Tip If you do not enter consciousness as it is, may cause nightmares, ghost press or dream dreams and other less pleasant experience.
There are also some changes in the method of ordinary sleep cycle and so can try. a more detailed feature FIG guide on wikiHow, can refer to.
3 Ways to Lucid Dream
Doubt only the first step, indeed verified after a dream in order to truly enter a lucid dream state. Column little common authentication methods:
- and in front of that many times to see a number similar to, if we look at the clock or watch multiple times in a dream, every time I see the time will be different.
- Try reading. In the dream, you'll find it hard to concentrate read on, read it seems meaningless things.
- pinching his nose. Can breathe in a dream as usual even hold your nose. Pinch himself in a dream not hurt.
- palm and finger wear similar, try to lean back away from a wall. In the dream you often directly through the wall.
- Try on / off lights. The dream will not change in light and shade around.
- to concentrate to see other people's faces. In a dream you staring at the face that twisted.
- (risk) look in the mirror. If it is ...... a better situation in the dream can not see their own reflection. Bad circumstances ......
Another point is recommended:
- If you want to try to lucid dream, it is recommended things to think of yourself to experience waking dreams. Busy with limited spare capacity to maintain the dream of the brain, come to think of the words of the head may cause dreams collapse.
- After entering a lucid dream Do not get excited, stay calm. Beginning always feel strange unspeakable, occurs several times used to it.
- In a lucid dream state is also important to remember that none of this is true, exist only in your own mind. If you entered a nightmare, be sure to tell that he did not need to be scared, the courage to control dreams.
- in a dream you can with the idea that all people or objects move the way you want, you can try anything and will not hurt or suffer the consequences. If you have anything to fear, lucid dreaming is a good opportunity to face. If you have any things you want, or you can make them happen in dreams awake.
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Monroe Hemi Resonance Music
link: https: //www.zhihu.com/question/24656125/answer/93926952
Because the human body is currently in a relatively low energy level will lead to you can not easily out of the body, so the Monroe Institute using a critical method that body, that is the critical point of sleep and wakefulness attempt to bypass the protection mechanism of the human body be cast ( its disadvantages are also obvious, because the human body itself want to protect your consciousness, you bypass the protection, and the current level of evolution of the human body can not do this level of sailing).
However, due to the presence of physical ensure the awareness is not above the Earth's electromagnetic safety net removed the memory, this is the most important point, our consciousness can always return the body to extract information from the physical brain, relative to the death bardo Clear memories are unprotected and never fall cycle, the return trip can be quite affordable.
Eyes of the beholder, the wise see wisdom, death can not advance in contact with some experience behind will be exposed to the front face of the fear of death, no doubt beneficial, but not yet open for wisdom, feel selfish ordinary people, will certainly lead to trouble, is not cut Fanxin, once a magic heart, the phase dangerous.
In this mode the body, a variety of sensory imbalance is likely magnified, no reason, in Buddhist called drowsy, remember that Buddhism is not Buddhism. If you want to try, first off is too small fan, which is able to pick up the self-consciousness in a dream, just as Inception, seemingly simple, but in reality is extremely difficult.
These scientific awareness classes, inheritance and less literature and more, so be careful to practice together, the first increase in wisdom, then virtue, nothing, according to our ancestors, the West is fast, is a shortcut, learn to be more, more analysis, not blind faith It can not be taken lightly.
I was asked to say a few words, listen hard, do not like it you can leave off, pay attention to this stuff chance. Do not mess things up, open-hui is the first, followed by the actual practices, and finally the certificate fruit. A link can not be missing, online information mostly symbolic, can see only karma traction, not persistent.
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the body but in the space subconscious construction of cruising , a body of Western methods have great disadvantages, causes the body is very tired, and conscious force that came after the body is not strong, then it is easy and consciousness of others around the knot circles forming monomers or body conscious world (you and him or them together to build a enchantment), influence the kind of karma will make you senseless body in a state in circles, difficult to enter other large groups of enchantment to explore the origin (sorry, if not the actual practices were, this would be difficult to understand), the dream is to awaken consciousness repair rule in his sleep, very good protection awareness, the body will not be very repel the biological meaning of this (dream all woke up, not because of a sudden back to the muddy and energy body). It is recommended that you use the dream achievement amending the law, but no matter which method will be faced with the impact of multiple consciousness enchantment to your (or your impact on the consciousness of multiple world), then your consciousness will be great affect the enchantment around, so we have to meditation, can not let his stream of consciousness to interfere with these large and small enchantment space, you have no idea that would not fall in those magical enchantment inside. Gives you the opportunity to see the origin, I have not reached that realm of Mahayana, only use the opportunity of the word, but this calm and calendar carrier lifetimes need time to practice, try to get rid of their worldly evil, in order not to get lost in that chaos fantasy. Even our physical world is also to be constructed by a myriad of group consciousness, your mind will be any change in this enchantment, even if you can out of consciousness bound body on the floor, if you can not break the magic (not fathom what these slightest contact) even with about evil, obsessed, consequences on a community must be involved in the next sector, if a deep study of the Magi Book of gossip can understand, though set on a tray innate, but also dish the next level can motivate the four modernizations, the board can not Lazi Verge opportunity, how can you fathom this karma and retribution, so I always like Xianglinsao long-winded, cultivation of the mind, virtue, do not jump, not anger. I wish conscientious timely achievement.
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