Net before the ball about badminton

First, the pre-school network before the ball, the first histologically normal agility, which is often overlooked, many people feel that the net badminton is only a finger wrist action, but do not know agility that is before you restrict your network basic technology play. Lindane This picture is the standard method of network predecessor, front and rear legs, body toward the sweet spot within the same basic plane, which would allow the body to achieve the most stable, but the other side can be minimized observed body movements, it is convenient make fake technology.

 

Second, natural-handed, feeling racquet is an extension of his arm, do not form close within a beat, beat head drooping habit, because at the net by the high point of the fight to grab the time, should think about the order He flew from the attack to push the technology rubs and so on, and finally put the thought, hook, pick and other threats on the other side relatively smaller technical, wrist coaches mentioned above, it is already in tempo technical processing network with the ball, only a pat on the wrist above the surface at the ball beat it be possible to let go of the ball at an oblique angle to the web. The more flexible hand gel, the easier it is to make a variety of changes in the angle. In the practice of the process of discovery with you, you think now is not just to put the ball, but the chop, which is shot by the formation of a friction face ball flip the ball over the net, put the ball than higher technology, need to grasp the moment of contact with the first strike force racket, and you are now the whole process of force, that is, the ball did not come into contact with the film surface when the force already, when the ball has left the film surface it is still in force, and this is a bad habit, it was suggested to put the ball from pure science to grasp the timing of the strike touch the racket face and then slowly transition to chopping technique.

 

Third, for chopping technique, in fact, the trajectory of the racket face as you are now the plane, but a curved surface, which packages they will be more balls, this is equivalent to football in the middle to form two wings with a radians is the best method of attack, rather than forming a plane attack. Details can look at the blessing of Lee teaching video:

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Origin www.cnblogs.com/66350-96/p/11353398.html