windows and linux on xshell transfer files command

1, the installation package lrzsz:

yum install -y lrzsz

2, upload files from windows to linux server:

rz

Select File window will pop up, follow the prompts to do on the line
3, from linux server to download files to the local windows

sz [filename]

Source: https: //blog.csdn.net/Rainloving/article/details/53126225