Enhance the well-being of skills - adjusted expected
To maintain progress in the long-term goals can bring short-term happiness, step by step forward to become the excitement and satisfaction. It is a kind of icing on the cake, to expand the way to happiness. However, life is not only a good thing, will inevitably encounter some bad luck coming. Want to enhance the well-being, in addition to icing on the cake, also need timely help, this time you need to adjust expectations.
For the moment the situation of human way of looking, highly depends on his psychological expectations of life. Everyone has their own envy, but again, everyone was envious of the others. Change lives difficult, but we only need to adjust expectations from another angle. If we can do, "the envy of their own" happiness will come along.
Reproduced in: https: //www.jianshu.com/p/be6ca023adfc