There are more and more girls doing programming around them. They not only go to the halls and the kitchens, but also fix bugs and kill Trojan horses. The key is that they can play tricks with the computer 24 hours a day except sleeping, but they face the computer every day. Radiation, when you stay up late and work overtime to type codes, your skin will get worse and worse. So, if you stick to these good habits every day, say goodbye to acne, and say so easy to your complexion becoming sallow and dry.
1: Drink tea every day
Every morning when you get up, remember to drink a glass of water, there are many benefits, I believe I don’t say that everyone should know, make yourself a cup of green tea when you work in the afternoon, put it next to the computer, smell the refreshing tea fragrance floating over, just With its refreshing effect, it is many times better than a cup of coffee that is not good for the body. In addition, Baidu Encyclopedia says that a cup of tea can eliminate 80% of the radiation in the body, so there is no need to worry about radiation retention. The sequelae, such as acne, etc., have green tea in hand, which can effectively prevent these, in addition to adding tea in boiling water, occasionally can be replaced with roses for beauty and beauty, lemonade for clearing heat and detoxification, and nourishing blood and qi. There are many kinds of scented tea, such as wolfberry, etc., you can choose at will according to your own preferences.
2: Insist on applying a mask every day
All girls probably do this, but as Cheng Yuan, one or two hydrating masks a day is not an exaggeration. Skin care is a protracted process. Buy a face steamer, turn it on when listening to music, turn it on when typing a code, and turn it on when you go home at night to brush Weibo. Invisibly, it increases the humidity of the air and keeps moisturizing yourself. When it comes to sprays, I have one that I would like to recommend.
3: Insist on going to bed early
No matter how busy you are or how reluctant you are to put down your mobile phone, you must have a good beauty sleep before eleven o'clock at night. You can no longer be like university. There is no night before twelve o'clock. The book says If a bad habit persists for five years, a qualitative change will occur. Isn’t this the fifth year? Staying up all night is about to kill human desires. Choose one day every week to go to bed before 8 o’clock, so that It gives our red blood cells enough time to rest for hematopoiesis, so we won't become an anemic beauty. Ever since I experienced a handful of microcirculation at the Science Expo and saw with my own eyes that the blood vessels of my fingers curled together, The doctor said that this was caused by staying up late, poor sleep quality, and overwork, and finally understood why the programmer died suddenly. This is definitely not a joke, because long-term fatigue makes the blood vessels more and more overloaded and stressed. This leads to the continuous curling of blood vessels, and one day it does not stretch out, which is probably just like this (pure nonsense, if there is any similarity, it is a coincidence).
4: Exercise for an hour a day
Whether it is walking to the company, or riding a small yellow car through the traffic and crowds, exercising for an hour every day, the role and significance of running are very huge. Rhinitis, tonsil inflammation, stomach pain, in a word, the whole person is not good. I went to the place where I know the medicine. Later, in order to participate in the sports meeting, I got up early every morning and went to the playground to run two or three laps until I sweated. After two months, the sports meeting was over. , I made a miraculous discovery. Those pains have disappeared. I can eat well, and I don’t have insomnia. I fall asleep after going to bed every night after washing. The quality of sleep is also very good. , It is good for the body. Later, I found that the benefits are not obvious. After two months of persistence, it really brought a qualitative change. Running has changed my way of life. After shaping a good body, I can have more Exuberant experience, to overcome the vast sea of questions, will not be overwhelmed by high-intensity study pressure. As a strong female programmer, she can complete tens of thousands of lines of code in one go without changing her face or heartbeat.
5: Insist on rewarding yourself
As I said earlier, as a female programmer, you can go to the hall and go to the kitchen, fix bugs, and kill Trojan horses. Then, every weekend, you should treat yourself well, give yourself a big fruit platter, a few A cup of yogurt that is beautiful and slimming, you can also go to the vegetable market and buy a few good-looking crucian carp to make it look like braised crucian carp. The most important thing is to be able to make soup. It is said that soup is the best beauty besides skin care products. Holy products, such as pork ribs and winter melon soup, red bean and red dates and peanut soup, white fungus and red dates soup, etc., drinking more is beneficial, and insisting on rewarding yourself is the kingly way. Besides, the speed of spending money can't keep up with the number of wages paid. …
6: Take time to roll your eyes every day
Staring at the bugs on the computer for a day, staring at the red 404 not found in the console, the most tiring thing is almost our beautiful big eyes, the most annoying is watching the server start. Strings of codes are running fast, dazzled and said, at this time, I choose to look out the window, I look left, right, up and down, I will look at the white clouds and dogs floating in the sky, and I will look at the flying. The little sparrow, protect your eyes, start from a moment of rest, it is best to develop a habit, morning, morning, noon, afternoon, evening, consciously remind yourself, three circles left and right three circles.
7: Write a work plan when you insist on soaking your feet
At this time, I was typing words while soaking my feet. The house was very quiet. It was so quiet that I could hear the sound of raindrops falling on the clothes drying rod and bouncing off a few drops of water. In fact, what I want to say is that the weather gradually My hands and feet are cold every time I go to bed, I might as well make a pot of hot water, sprinkle a few pieces of wormwood, and sit on the bed while soaking my feet. You can read books, code words, write your own work plan, work A plan is an important thing. List the things to do every day of the week and proceed in an orderly manner, which will help improve work efficiency.
Okay, I finally wrote something formally. In a group tonight, I saw an article posted by an author. He said something, it's too late, I made everyone wait for a long time, I'll reply, I'm also today No update yet, he said, maybe your fans are waiting? Smile/smile/smile, people who support me, wait a while.
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The front-end girl born in the 90s, loves programming, loves operation, and loves tossing.
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