First, turn off the virtual machine.
First click the icon in the lower right corner
Select all settings, open the network sharing center of your host
Select change adapter option
Find the network card you are online
Right click, select properties, then select VMware Bridge Protocol, click uninstall, note, do not uninstall other options
After uninstallation is complete, open VMware workstation Pro
Find the editor in the upper left corner
Choose a virtual editor
Choose change settings
Then click Restore default settings
Then select the bridge in VMnet0, and choose the network card to use for yourself
Click on OK.
Select the virtual machine to use,
If selected, it looks like this:
If not selected, it will look like this:
The reason why it is selected is because if it is not selected, click on the virtual machine, the various options are gray
After selecting the virtual machine, click Settings
Choose according to the situation in the picture
Click ok
Re-open the virtual machine, maybe your virtual machine can bridge the Internet.