Download this backup package first
Yellow Bird Backup.zip - Lanzuo Cloud
Unzip it into this folder (MIUI/backup/AllBackup)
Then open the phone settings, search for "Backup and Restore", click "Mobile Backup Restore", select "Mobile Restore", restore this "August 12th 1:09", after the recovery is completed, open the little yellow bird and restore the blacklisted After everything is cleared, you can start capturing packets!
The video tutorial is from the boss of station B,MIUI13 Android 12 without ROOT installation little yellow bird root certificate tutorial_bilibili_bilibili