1. Learn to children "solemn attitude."
对待时间的态度，民国时期的梁漱溟先生认为对待时间的态度应该是“郑重”：不敷衍、不迟疑、不摇摆，认真聚集于当下的事情，自觉而专注的投入。 当我们处于孩提时期，对事物保持好奇心和热情的时候，总是保持着严肃的态度，我有时候在跑步的时候，看见操场上的小孩子在沙坑里玩沙子的时候总是保持着聚精会神的表情，仿佛在他们手中，不再是沙子，应该是他们自己在构建自己手中的美好世界。小时候的我们对自己的要求就那么低，玩得开心就好。反倒长大了，欲望，诱惑太大，我们对生活不再保持足够的耐心与热情。我们想要的太多，想得到的总是太多，对生活的要求总是太高，但是却没有投入相应的时间和精力。可能正是我们这种态度，我们的生活不再保持美好。
2. different occasions, different time perspective
The book by the perspective of the people are divided into five categories:
1. 积极的过去视角，这类人对待过去的态度是积极的，常常怀念自己的过去的美好;
2. 消极的过去视角，这类人常常对生活保持着消极的态度，常常回忆自己的悲惨过去;
3. 享乐主义视角，对生活保持享乐的态度，永远不会想着未来的发展，对过去的情状也无感，及时行乐的态度;
4. 宿命论的视角，认为生活本就是一场游戏，生活的主宰就是在上帝或者其他诸神手中，一切都是命中注定，自己只能接受和忍受外界的安排;
5. 未来视角，对未来充满激情，有着自己的清晰的目标和想法，为了未来的目标，可以放弃自己的当下的享乐，充分利用生命中的时间。
To draw an analogy, look at pictures of angles, at different times, resulting feelings are not the same, using a different perspective of life at different times, the attitude towards life should be is not the same.
Therefore, the authors suggest that we need to switch the viewing angle at the right time:
at work in a future perspective (this perspective because of the need for efficiency and planning), during the break, you need to maintain a hedonistic attitude, this should be a good time to enjoy at the moment of time, such as the Chinese New Year party in time, the need to maintain the perspective of a nostalgic memory of past beauty and joy.
Big Box "sophisticated" 1.1 "class =" headerlink "title =" 3 extending from the lower to the future and the past "> 3 extends from the present to the future and the past
In fact, I'm wondering why would extend past.
Not alienated in the past, do not ignore the future sense of the moment, which is why it should be extended to the past, to the future outlook, a summary of the past.
Swedish psychologist Linde Wo after the study suggested that having a balanced time perspective of people, in the heart with the "current sense" of an extension. It provides us with a viable ten recommendations:
1. Live in the moment - not indecisive, not looked around, do not worry about the outcome. We often because their ideas are too far away, can not be achieved, but the heart throb, but we can not soothe the restless soul, this sentence is the sentence we often encouraged his chicken soup.
2. seriously time - careful, time to think seriously about our values and make good use of it. I think it can be: one day you can record your own use of time, how much time to do anything, such as: own in the library to study, read the book for how long, and then accidentally play phone play long, you can calculate your own time utilization.
3. Observe the space they own and enjoy it - to find their own exclusive moment, not exhausted. To maintain the rhythm of life of relaxation, leaving only their own time, to do nothing at this time, just in a daze, fantasy, relax enough.
4. reflect on others and their time perspective - recognize the similarities and differences of their own time and that of others, empathy. Sometimes changing a different perspective of life, think also very good, some time ago I thought of it before and classmates to travel thing, very happy about the summer want to go out wave after wave.
5. From now starting connection in the past - the past and not the past, it still makes sense today. Past every choice, every investment is meaningful, long ago found himself, his life in some things, like is happening in the same way, the same scenario reproduction, I was thinking, maybe It is determined by their character? This time, there is a problem has occurred.
6. not completely immersed in the past - is more important than ever now.
7. Develop plans to achieve goals - the future perspective to make our operations more orderly. Should everyone has their own ideas and goals, or clear or fuzzy.
Time 8. balance of planned and unplanned - due to the random and unpredictable factors in our lives and can not be completely planned, balanced and non-plan plan is to find the balance point in the future perspective and the perspective of now.
9. depending on the future exists in the moment - not out of reach in the future, it will appear in the upcoming every minute.
10. Keep a positive attitude about the future - the future is difficult to predict since then his positive attitude to make us more mobility in the moment. Remain optimistic, but not blindly optimistic, to be positive, not radical.