Waved his empty shot: Almost every conscious only way to do their own trainer, waving empty shot swing can create a feeling of without being forced, and the so-called stressed this premise is not forced to play in because once under forced by circumstances, within a few tenths of time to force the action to make irregular movements will be like the previous form, the most obvious is the lack of beginner wrist, arm and shoulder strength to take care of the whirl to make an action. In the case of waving empty shot, to form this consciousness, I was playing with the wrist, shoulder and arm strength it is only a traction force action.
Both primers empty shot: In fact, many people know that waving empty shot, but for beginners, may have to add this one shot lead empty, especially for those not accustomed to the ball sideways, or get used to "play golf law ", what is" play golf ", knows Gore batting force are very comfortable time in force, at the beginning are beginning to play the ball from the peace, but also easy to form such a well-off under circumstances when it "recklessly forces", mainly on the many redundant actions racket action. Mainly in the 1, loop backswing action that you want the ball hit the top of the body you want to make a special pump action shot from below, play ball under the body you want to make a special fall from above action shot put badminton is the only force of motion of the wrist to make the kind of golf with the force of the action body. 2, the operation sword scabbard, to hold the racket from the natural hand, wrist stand slightly sideways to move the hands and the head forms a slightly forward side of the "mountain" shape during operation, substantially no movement of the wrist, and Some people do this action when he lifts his racket to racket imagine sword from its sheath as needed to extract, there is a very exaggerated wrist shot pumping action, which is more than many and common action, not wasting wrist that some high-speed-pumping the ball, the ball will miss the fleeting opportunity in front of the body.
Three cushioned empty step, is on the ball sideways rather than a beginner mistake is easy to make, because walking is usually alternating legs, he grew so large went to the stadium to become such a move sideways skip step of the way, not habit is normal. But only do it sideways back and forth only way to achieve badminton footwork is the most important jump ball with the center of gravity conversion, footwork consciousness which is also formed from the beginning, usually training when you can learn the step pad empty , so that a field is being forced to retreat to the ball.