Recently, the feeling of physical and mental state is not very good.
After a week of work, fatigue is inevitable.
On the weekends, although sleep can ease some fatigue, but it found that the more sleep the more tired.
This time, I realized that I entered a bad cycle.
Can not let themselves been in this state, going to change.
I tried to run to a five kilometers to challenge already tired body, allowing the body drenched in sweat, wash my pores, feeling a slight pain in the muscles.
A cool word.
Finish the step, Take a shower, the whole spirit of the people are doing things to enhance efficiency.
Run it.