Get Backup Pro will create an incremental backup, but you can also choose a full backup every time. BeLight Get Backup Pro can backup, archiving, disk cloning and Mac folder synchronization software, quickly and easily migrate files to the new disk, make sure your data is safe, you can schedule synchronization project to run at a particular time on any given day, in this article, we introduce you to how to use Get backup Pro backup data on your Mac.
How to use Get Backup Pro backup data on your Mac
1. Select a location to back up the content and
you can specify certain folders or files, or choose a particular program data (such as photos). 
2. Customize your schedule (how often you want to back up)
3. Start the backup process
4. Restore backup press the "Start" button, your files will be copied to the backup storage. If your destination is marked with standard macOS extended format, then each subsequent backup will be incremental (only new and changed files to actually write, all other files are saved as links).
The above is about how to use the Get Backup Pro data backup solution on a Mac, hoping to bring help.