Course categories:
yoga yoga
spinning [ 'spɪnɪŋ] Spinning
body arts body art
of the Mind and [ɛ'robɪks] aerobics
step pedal
boxing Boxing
karate [kərɑːti] Karate
fitball fitness ball exercise
hot ball thermal Ball
The ABS (of abdomen [ 'æbdəmən] Back Stretch [stretʃ]) abdominal back exercises
body parts:
THIGH [θaɪ] thigh
innerlouter thigh thigh inner / outer
calf (calves) leg
butt(buttocks) 臀部
Triceps [ 'traɪsɛps] triceps
biceps [ 'baɪsɛps] biceps
heel [HIL] heels
hamstring hamstring
lower back lower back
seated chest press machine chest press
sover machine arms crossed trainer
military press shoulder press machine
seated row machine seated rowing machine
rotary torso machine rotating trainer
multi-hip machine complex shoulder trainer
outer thigh abductor machine outside leg bender
Inner thigh adductor machine inside leg bender
Vertical leg press exercises is perpendicular kick
Olympic Decline Decline olympics bench chair
Roman chair / back hyperextension [, haɪpərɪks'tɛnʃən] Rome stool
hyperextension [, haɪpərɪks'tɛnʃən] front and Benches
dumbell [ 'dʌm, bɛl] dumbbell
barbell barbell
stretch corner angle extending refuse
Leg press leg press machine
Leg extension Leg Extension
PEC machine / butterfly butterfly machine
Incline Press machine Incline press machine
Freeweight dumbbell weight dumbbell
Freeweight load
weight trianing weight training
strength training strength training
endurance training endurance training
weight stack weight plate
work out exercise; Fitness
sanua [ 'sɔnə] Kuwa拿
loss of feeling numb; numb.
take a shower bath